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Ted Talks

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How we can design timeless cities for our collective future | Vishaan Chakrabarti

There's a creeping sameness in many of our newest urban buildings and streetscapes, says architect Vishaan Chakrabarti. And this physical homogeneity -- the result of regulations, mass production, safety issues and cost considerations, among other factors -- has blanketed our planet in a social and psychological homogeneity, too. In this visionary talk, Chakrabarti calls for a return to designing magnetic, lyrical cities that embody their local cultures and adapt to the needs of our changing world and climate.

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The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more.

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How to stay calm when you know you'll be stressed | Daniel Levitin

You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscientist Daniel Levitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. We all are going to fail now and then, he says. The idea is to think ahead to what those failures might be.

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
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The brain-changing benefits of exercise | Wendy Suzuki

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

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The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more.

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How to gain control of your free time | Laura Vanderkam

There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can build the lives we want in the time we've got.

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
Find closed captions and translated subtitles in many languages at

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How language shapes the way we think | Lera Boroditsky

There are about 7,000 languages spoken around the world -- and they all have different sounds, vocabularies and structures. But do they shape the way we think? Cognitive scientist Lera Boroditsky shares examples of language -- from an Aboriginal community in Australia that uses cardinal directions instead of left and right to the multiple words for blue in Russian -- that suggest the answer is a resounding yes. The beauty of linguistic diversity is that it reveals to us just how ingenious and how flexible the human mind is, Boroditsky says. Human minds have invented not one cognitive universe, but 7,000.

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The genius behind some of the world's most famous buildings | Renzo Piano

Legendary architect Renzo Piano -- the mind behind such indelible buildings as The Shard in London, the Centre Pompidou in Paris and the new Whitney Museum of Art in New York City -- takes us on a stunning tour through his life's work. With the aid of gorgeous imagery, Piano makes an eloquent case for architecture as the answer to our dreams, aspirations and desire for beauty. Universal beauty is one of the few things that can change the world, he says. This beauty will save the world. One person at a time, but it will do it.

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The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more.

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Inside the mind of a master procrastinator | Tim Urban

Tim Urban knows that procrastination doesn't make sense, but he's never been able to shake his habit of waiting until the last minute to get things done. In this hilarious and insightful talk, Urban takes us on a journey through YouTube binges, Wikipedia rabbit holes and bouts of staring out the window -- and encourages us to think harder about what we're really procrastinating on, before we run out of time.

For more from Tim Urban, visit Wait But Why:

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
Find closed captions and translated subtitles in many languages at

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How do you define yourself? | Lizzie Velasquez | TEDxAustinWomen

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In a time when beauty is defined by supermodels, success is defined by wealth, and fame is deified by how many followers you have on social media, Lizzie Velasquez asks the question how do you define yourself? Once labeled, The Worlds Ugliest Woman, Lizzie decided to turn things around and create her own definitions of what she defines as beauty and happiness.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

The magic of Vedic math - Gaurav Tekriwal

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There is more than one way to reach a correct answer in mathematics. Vedic math, an ancient Indian method, sidesteps traditional computations in a manner that provides a shortcut, while being fun to use and to learn. At TEDYouth 2012, to ooh's and aah's from the amazed crowd, Gaurav Tekriwal demonstrates the magic of Vedic math.

Talk by Gaurav Tekriwal.

The power of believing that you can improve | Carol Dweck

Carol Dweck researches “growth mindset” — the idea that we can grow our brain's capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve. Are you not smart enough to solve it … or have you just not solved it yet? A great introduction to this influential field.

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
Find closed captions and translated subtitles in many languages at

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Your body language may shape who you are | Amy Cuddy

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that power posing -- standing in a posture of confidence, even when we don't feel confident -- can boost feelings of confidence, and might have an impact on our chances for success. (Note: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility. Read Amy Cuddy's response here:

The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more.

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How stress affects your body - Sharon Horesh Bergquist

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Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed.

Lesson by Sharon Horesh Bergquist, animation by Adriatic Animation.
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[Ted - VIETSUB] ĐIỀU GÌ KHIẾN BẠN TRỞ NÊN ĐẶC BIỆT?? - Mariana Atencio

Mariana Atencio - một nhà báo từng đoạt giải Peabody, hiện là phóng viên của NBC News và MSNBC. Cô đã đi khắp nơi trên thế giới, từ Haiti đến Hong Kong,.. Với vốn hiểu biết sâu sắc cũng như kinh nghiệm từng trải trong việc nhập cư và làm việc của mình. Với lần diễn thuyết này, Mariana đứng ra nêu lên tiếng nói rằng chúng ta đều là con người, hãy đứng lên bảo vệ bản sắc riêng của mình, của dân tộc mình để qua đó gìn giữ 1 điều lớn hơn : nhân loại.
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Can you solve the pirate riddle? - Alex Gendler

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It’s a good day to be a pirate. Amaro and his four mateys – Bart, Charlotte, Daniel, and Eliza have struck gold – a chest with 100 coins. But now, they must divvy up the booty according to the pirate code — and pirate code is notoriously complicated. Can you help come up with the distribution that Amaro should propose to make sure he lives to tell the tale? Alex Gendler shows how.

Lesson by Alex Gendler, animation by Artrake Studio.

The power of introverts | Susan Cain

In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated.

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes. Featured speakers have included Al Gore on climate change, Philippe Starck on design, Jill Bolte Taylor on observing her own stroke, Nicholas Negroponte on One Laptop per Child, Jane Goodall on chimpanzees, Bill Gates on malaria and mosquitoes, Pattie Maes on the Sixth Sense wearable tech, and Lost producer JJ Abrams on the allure of mystery. TED stands for Technology, Entertainment, Design, and TEDTalks cover these topics as well as science, business, development and the arts. Closed captions and translated subtitles in a variety of languages are now available on TED.com, at

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The myth of Cupid and Psyche - Brendan Pelsue

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Psyche was born so beautiful that she was worshipped as a new incarnation of Venus, the goddess of love. But human lovers were too intimidated to approach her, and Apollo recommended her father abandon her on a crag where she would marry “a cruel and savage, serpent-like winged evil.” But Psyche’s story ended up being much more interesting. Brendan Pelsue shares the myth of Cupid and Psyche.

Lesson by Brendan Pelsue, directed by TED-Ed.

What makes something "Kafkaesque"? - Noah Tavlin

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The term Kafkaesque has entered the vernacular to describe unnecessarily complicated and frustrating experiences, especially with bureaucracy. But does standing in a long line to fill out confusing paperwork really capture the richness of Kafka’s vision? Beyond the word’s casual use, what makes something Kafkaesque? Noah Tavlin explains.

Lesson by Noah Tavlin, animation by TED-Ed.

Cerebro y percepcion | LeBlanc&West | TEDxRiodelaPlata

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Gonzalo Le Blanc & Daniel West son abogado y médico respectivamente.
Desde hace más de diez años se dedican a la investigación en el ámbito de las neurociencias y de la hipnosis.
Son directores del Centro de Hipnosis Uruguay, donde coordinan y dirigen un equipo interdisciplinario abocado al área asistencial y a la investigación de la hipnosis clínica.
Su principal línea de investigación comprende la utilización de la hipnosis como herramienta para la activación de los procesos neurofisiológicos que permiten modular el dolor.
Paralelo a su actividad investigativa desarrollaron un show de hipnosis, en el los participantes vivencian sueños en estado hipnótico, disfrutando de un momento inolvidable.
En el 2011 crearon Le Blanc & West, una empresa enfocada a la realización de conferencias motivacionales y seminarios para estudiantes y empresas.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

What makes muscles grow? - Jeffrey Siegel

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We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel illustrates how a good mix of sleep, nutrition and exercise keep your muscles as big and strong as possible.

Lesson by Jeffrey Siegel, animation by Brett Underhill.

The future we're building -- and boring | Elon Musk

Elon Musk discusses his new project digging tunnels under LA, the latest from Tesla and SpaceX and his motivation for building a future on Mars in conversation with TED's Head Curator, Chris Anderson.

The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more.

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