This website uses cookies to ensure you get the best experience on our website. Learn more

अच्छी नींद के लिए 7 आसान तरीके / 7 simple tips to sleep without medicines

x

अच्छी नींद के लिए 7 आसान तरीके / 7 simple tips to sleep without medicines

In this video, Dr Praveen Tripathi who is a leading psychiatrist and sexual disorders specialist of Delhi-NCR, discusses about the easy ways of improving the sleep. Sleeping disorders, in particular, insomnia affects a large number of people and sleep disorders are also a common cause for dysfunction amongst people. In this video, Dr Praveen Tripathi gives easy tips to treat the sleeping problems.

Dr Praveen Tripathi is a leading Psychiatrist and Sexual disorders specialist. He is the director of The Renowa Care, a super speciality centre in Noida.

He is also the author of the bestselling book , 'Review of Psychiatry'

To watch, Dr Praveen Tripathi, talk about symptoms, causes and treatment of depression, click here,

To watch, Dr Praveen Tripathi, talk about symptoms, causes and treatment of OCD (obsessive compulsive disorder), click here,

To watch, Dr Praveen Tripathi, talk about symptoms, causes and treatment of erectile dysfunction, click here,

To watch, Dr Praveen Tripathi, talk about antidepressants, their use, and side effects, click here,


To know more about Dr Praveen Tripathi, click here


Email ID: tripathipraveen1986@gmail.com

Website:
x

5 simple tips for good quality and peaceful sleep. अच्छी नींद के लिए 5 आसान तरीके

Achchi neend ke tareeke kya hain? Neend nahi aane ka ilaj kya hai? How to improve quality of sleep? How to sleep better?
Achchi neend ka aana, achche swasth ke liye bahut zaroori hai. Neend nahi aane se kayi log pareshan rehte hain. Neend theek karne ke kayi natural tareeke hote hain. Neend aane ke nuskhe istemaal karke neend ko improve kiya ja sakta hai. Neend theek karne ke liye mann ka shaant hona bahut hi zaroori mana jata hai. Sone se pehle aisa koi bhi kaam jo man ko ashaant karein nahi karna chahiye. Neend ki quality ko improve karne ke liye ,jis kamre me so rahe hain, uska thanda aur dark hona bhi zaroori hai. Neend ko improve karne ke liye exercise karna bhi zaroori mana jata hai. Is video mein Dr Praveen Tripathi jo ki ek famous psychiatrist hain, wo neend ko improve karne ke tareeke ke baare mein discuss kar rahe hain

Email Id- tripathipraveen1986@gmail.com
achchi neend ke tareek. neend nahi aane ka ilaj. How to improve quality of sleep. How to sleep better.
Good sleep is an absolute necessity for good health. It is important to take certain steps to improve the quality of sleep. Following certain simple tips can improve the quality of sleep. There are ways that can help you to fall asleep faster. One of the important techniques to improve the quality of sleep is to ensure that there is no physically or mentally stimulating activity before sleeping time. Exercise too helps in improving the quality of sleep. Maintaining a regular sleep time too helps in improving the sleep. In this video, Dr. Praveen Tripathi who is a leading psychiatrist in Delhi-NCR talks about the ways of improvement of sleep
x

5 tips to improve your sleep. अच्छी नींद के लिए यह 5 बातें याद रखें !

How to improve your sleep? किन वजहों से आपकी नींद ख़राब हो रही है? Neend na aane ki bimari ? Acchi neend ke liye upay?
Website-

Email- tripathipraveen1986@gmail.com

Connect with Dr Praveen Tripathi on facebook-

Neend na aana ya neend kam aana jise ki insomnia ki bimari bhi kaha jaata hai, ye ek aam samasya ho gayi hai. Neend theek na aane ki wajah se kayi prakar ki sharirik aur mansik bimariyan hoti hain aur saath mein insaan kaam ya padhai bhi theek se nahi kar pata aur chidchidapan bana rehta hai. Aksar log apni dincharya mein aisi galtiyan karte hain jisse neend kharab ho jaati hai ya anidra ho jaati hai. Anidra hona ya neend kam aana vyakti ko bahut pareshan karta hai. Iss video mein, Dr Praveen Tripathi, jo ki ek consultant psychiatrist aur sexual disorders specialist hain, wo bata rahe hain ki neend ko kaise improve kiya jaa sakta hai.

Website-

Email- tripathipraveen1986@gmail.com

Connect with Dr Praveen Tripathi on facebook-

How to improve your sleep? किन वजहों से आपकी नींद ख़राब हो रही है? Acchi neend ke liye upay?
Sleep disturbances have become very common. An increasing number of people are struggling with insomnia. Insomnia or sleep difficulties result in many physical and mental health issues. Insomnia or sleep disturbances also reduce efficiency in work and studies. People tend to make many mistakes in their lifestyle which is responsible for the development of poor sleep. In this video, Dr. Praveen Tripathi who is a consultant psychaitrist and sexual disorders specialist, discusses the steps that can be taken to improve sleep


Dr. Praveen Tripathi is a renowned psychiatrist who practices in Delhi-NCR. He did his MBBS from University College of Medical Sciences (UCMS, Delhi) and MD (Psychiatry) from the prestigious Institute of Human Behavior and Allied Sciences (IHBAS, Delhi). He also underwent training at the world-renowned Mount Sinai School of Medicine, New York, USA, and Kansas University Medical Centre, Kansas, USA. He is one amongst the few Indian doctors who have cleared the prestigious United States Clinical Skill examination that evaluates a doctor's clinical competency. Dr. Tripathi underwent training in the use of transcranial magnetic stimulation therapy from Harvard Medical Centre, which is the topmost medical college in the USA.

Email- tripathipraveen1986@gmail.com
x

7 Sleep Tips in Hindi Deep & Fresh Natural without any Medicine or Drugs Treatment Solution

Dr Rajiv Sharma - Psychiatrist M.D. (AIIMS) ,Mobile - 742-8101-555
Clinic Address –A Beautiful Mind Clinic C-4C, 380, Janak Puri,New Delhi, India
For Appointments -
For Daily Updates Facebook Page -




Sleep Natural Tips in Hindi Deep Fresh Treatment Solution Problems Dr Rajiv गहरी नींद Part 1

Sleep Natural Tips in Hindi Deep Fresh Treatment Solution Problems Dr Rajiv गहरी नींद Part 2

Agoraphobia fear train airplane cinema crowd line escape is difficulty symptoms treatment

Specific Phobia / Fear Blood Dogs Heights injection Rajiv Psychiatrist in

Phobia in Hindi / Fear Types Specific Social Agoraphobia Symptoms

Social Phobia Part -1 Symptom Causes & Treatment Dr Rajiv Psychiatrist in Hindi

Social Phobia part 2 Symptoms Causes & Treatment Dr Rajiv Psychiatrist in Hindi

Generalized Anxiety Disorder / टेंशन और चिंता की परेशानी Dr Rajiv Sharma Psychiatrist in Hindi

What is Panic Attack & Disorder / घबराहट का दौरा Depression Dr Rajiv Sharma Psychiatrist in Hindi

What is Social Phobia - In Hindi By Dr Rajiv Sharma Psychiatrist

डर की परेशानी / Phobia - In Hindi by Dr Rajiv Sharma

Obsessive Compulsive Disorder OCD SEX GOD भगवान सेक्स बुरे विचार आना Dr Rajiv Psychiatrist हिंदी में
x

अच्छी नींद के लिए आसान तरीके | Tips To Sleep Without Medicines | Sleep Improvement Tips 2020

जल्दी नींद आने के लिए क्या करे ?
In this video, we will see how to fall asleep fast if you normally have trouble doing so. To fall asleep faster you have to avoid technology before bed and employ all the 4 simple steps explained here. Maybe you won’t fall asleep in 2 minutes, but you can certainly speed up the process in a healthy and effective way. 
Watch our old video for why we can't sleep/ हमें नींद क्यों नहीं आती

#GoodSleepTips #sleep #sleepFast

Like , Share and Subscribe.

Also Follow us on Instagram for daily stories and Updates :


This shows you how to fall asleep in only 5 minutes with some simple, scientifically-backed tricks. If you want to fall asleep fast, then these 3 minutes guidelines will get you there instantly. Sleep better today! 
Having difficulty falling asleep? in this video, I show you tips to fall asleep fast and sleep better. a lot of us suffer from sleep deprivation or lack of sleep and it can make you miserable. These are scientifically proven ways to make you get enough sleep and teach you how to fall asleep fast. It's a very common issue for a lot of people who suffer from sleep deprivation and stay up all night and can't sleep but with these life hacks for sleep, it will be easy to sleep quickly and fall asleep instantly. Anxiety is the most common reason people stay up for long periods of time trying to sleep and it's very frustrating to keep trying to sleep and not succeeding and not knowing what to do when you can't fall asleep but sleep hacks do exist and I will show you some of them that have worked for me and hopefully will work for you too. 

If you have trouble falling asleep, these acupressure points may help with reducing stress and unblocking your energy flow!  








































Tags:
tips for sleeping faster
tips for sleeping faster in telugu
tips for sleeping faster in tamil
tips for sleeping faster in malayalam
tips for sleeping faster in hindi
tips for sleeping faster in kannada
tips for going to sleep faster
tips to sleep faster bright side 
tips to sleep faster 5 minute crafts 
tips to sleep faster sadhguru 
jaldi neend aane ke tips
jaldi neend kaise aaye
jaldi neend aane ka tarika
jaldi neend aane ki dua
jaldi neend kaise aati hai
jaldi neend aane ka song
jaldi neend laane ke liye kya karen
jaldi neend kaise aayega
jaldi neend aane ki exercise
jaldi neend aane ka wazifa
jaldi neend aana
jaldi neend aane ka mantra
how to sleep fast
how to sleep at night
how to sleep
how to sleep in pregnancy
how to sleep early
how to sleep better
how to sleep during pregnancy
how to sleep fast in 1 minute
how to sleep less

not able to sleep at night
not able to sleep at night due to thoughts
not able to sleep at night tamil
not able to sleep at night home remedies
not able to sleep at night during lockdown
not able to sleep at night what to do
not able to sleep at night reasons
not able to sleep at night during pregnancy
not able to sleep at night quora
not able to sleep at night due to stress
not able to sleep at night pregnancy
not able to sleep at night is called
not able to sleep at night hindi

sleeping disorder,poor sleep,how to improve sleep,how to sleep fast,how to sleep better,how to sleep during pregnancy,how to improve sleep quality,sleep without medicines,sleep,sleep problem,how to improve sleep at night,sleep at night
how to fall asleep,how to fall asleep fast,how to sleep,how to sleep fast,fall asleep,how to sleep better,sleeping tips,how to sleep well,how to get to sleep fast



neend aane ke nuskhe,nind aane ka ilaj,nind nahi aana,nind ke liye yoga,नींद लाने के तरीके,neend nahi aati mujhe,neend na aaye to kya karna chahiye,acchi neend ke upay,acchi neend ke liye upay,sleep disorders in hindi,how to sleep better and faster in hindi,how to sleep instantly in hindi,how to improve sleep in hindi,how to improve sleep quality in hindi,insomnia treatment at home in hindi,nind lagane ke upay,neend lany ka tarika,sleep treatment urdu

insomnia,insomnia music for sleep,insomniak mac miller,insomnia cuases,sleep,sleep disorder,insomnia causes,insomnia causes and cures,insomnia causes and effects,insomnia symptoms,sleep deprivation,sleep disorders,insomnia symptoms in hindi,insomnia symptoms and treatment,insomnia symptoms in urdu,नींद की बीमारी,gharelu nuskhe,home remedies,नींद की बीमारी का इलाज,नींद की बीमारी के कारक
sleeping pills, sleeping yoga, sleeping exercise,sleeping pills effects, sleeping early , best sleeping time

नींद न आने की समस्या को जड़ से ख़त्म करें,नींद न आने की समस्या,जड़ से ख़त्म करें

How To Cure INSOMNIA without medicine in Hindi | अच्छी नींद के आसन तरीके ।Peeyush Prabhat

How To Cure INSOMNIA | अच्छी नींद के आसन तरीके ।Peeyush Prabhat

Sleep is the process in which --- body gets rest and repair -- tissues happen..
If sleep is not proper it --- lead to heart diseases, and ageing..
In this video i teach technoques to het a deep sleep without medicines...
--------------------------------------------------------------------------------------------------------
Join Our VIP groups to get Notifications of Online retreats, Q&A sessions, and Live meditation and mentoring programs JOIN us....
1.
2.telegram group

----------------------------------------------------------------------------------------------------------------------------------------
Invite Dr. Peeyush to speak to your company for personal excellence and peak performance. peeyush.prabhat@gmail.com
----------------------------------------------------------------------------------------------------------------------------------------
-For PAID 121 transformation Breakthrough coaching with DR Peeyush Contact-- 9910429440
----------------------------------------------------------------------------------------------------------------------------------------
Dr. Peeyush is an Orthopedic surgeon, keynote speaker and a Coach, who has combined the scientific research on MIND with wisdom of SPIRITUALITY to unlock the infinite powers of mind. He has a vision of empowering the hearts to explore their passion and become unstoppable. He is a perfect example of marriage between the advanced medical science of west and sacred spirituality of east.

#peeyushprabhat #sleep #insomnia

Quality Sleep के लिये 5 आसान तरीके | Fit Tuber Hindi

How to sleep in 60 seconds? How to have deep and sound sleep every time you lie on the bed? What are the worst and the best habits that affect our sleep quality? What is the importance of sleep for fat loss and muscle building?

Buy from Amazon -
Buy Big Muscles Frotein Protein Powder -
(Apply discount coupon BMFT25 to get 25% OFF on orders above Rs 1000)

A good night sleep is extremely important for healthy brain function, physical body and emotional well being. All our fitness goals, muscle building or fat loss are directly related to the quality of our sleep. However, due to fast stressful life most people nowadays are sleep deprived. Through this video I wish to share with you what exactly we should do and what not to do to get the best sleep of our life each night.

स्वस्थ मस्तिष्क क्रिया, शारीरिक शरीर और भावनात्मक भलाई के लिए एक अच्छी रात की नींद बेहद महत्वपूर्ण है। हमारे सभी फिटनेस लक्ष्य, मांसपेशियों के निर्माण या वसा की हानि सीधे हमारी नींद की गुणवत्ता से संबंधित हैं। हालांकि, तेज तनावपूर्ण जीवन के कारण आजकल ज्यादातर लोग नींद से वंचित हैं। इस वीडियो के माध्यम से मैं आपके साथ साझा करना चाहता हूं कि वास्तव में हमें क्या करना चाहिए और हर रात अपने जीवन की सर्वश्रेष्ठ नींद पाने के लिए क्या नहीं करना चाहिए।

00:10 - The importance of sleep for weight loss and muscle building
01:03 - 5 Worst sleeping habits that hamper the quality of our sleep
04:44 - 5 Best sleeping habits that will make you sleep like a baby

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)
Eye Wash Cup -
Thread Mishri -
Fennel Seeds (Saunf) -
Almonds -
My Sunglasses -
Fennel Seeds (Saunf) -
Rock Salt -
Ghee -
Besan for Chilla -
Moong Dal for Dosa -
Multigrain Flour for Roti -
Red Rice -
Natural Oats -
Organic Ragi Flour -

✅ SUPPORT MY WORK and get exclusive perks


INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM


BEST PRODUCTS FROM WORST TO BEST SERIES

Best Shampoo -
Best Face wash -
Best Deodorant -
Best Sunscreen -
Best Face Cream -
Best Breakfast -
Best Instant Noodles -
Best Biscuits -

MY GEAR
Camera -
Mic -

USEFUL LINKS

Water bottle that I use -
Bhuna Chana -
Rock Salt -
Black salt -
Jaggery -
Stevia -
Honey:
Millets -
Oats -
Brown Rice -
Peanuts -

RELATED VIDEOS ????
पानी पीने का सही तरीका - You Are Drinking Water The Wrong Way | Fit Tuber


दूध पीने का सही तरीका - You Are Drinking Milk The Wrong Way | Fit Tuber


28 Signs आपके शरीर में महत्वपूर्ण Nutrients की कमी है (With Natural Solution) | Fit Tuber Hindi


TRY NEW RECIPES THIS LOCKDOWN ???? ????

10 Quick & Healthy Recipes Lockdown के लिय (Vegetarian) | Fit Tuber Hindi


5 High Protein Recipes Muscle Building और Fat Loss के लिये (Quick & Easy) | Fit Tuber Hindi


7 Quick & Healthy Breakfast Options for the Week (Ditch the Paranthas)


7 Quick & Healthy Lunch Box Ideas for the Week (Vegetarian)


7 Quick & Healthy Evening Snacks For the Week (Vegetarian)


7 Healthy & Tasty Dinner Ideas for the Week (Vegetarian)


7 Quick & Healthy Dessert Ideas for your Sweet Tooth (Indian Dessert Recipes)


07:53 - Video Partner - Big Muscles Nutrition Frotein Protein Powder

Music Credits : YouTube Audio Library

I wish you good health
Fit Tuber

7 Tips for Better Sleep (Hindi).अच्छी नींद के 7 आसान तरीके ।

Welcome to our channel Motivation Baba.
In this video we will discuss about how to get good sleep, how to sleep better, top 7 ways to get better sleep, simple tips for Better Sleep, 7 tips for Better sleep.

#MotivationBaba #bettersleep #sleepfaster

About: Motivation Baba channel helps you to motivate,educate and inspire and guide you to achieve Success in the life. so like ,share,comment on our video and Subscribe our Channel.

Music:

Sleep Natural Tips in Hindi Deep Fresh Treatment Solution Problems Dr Rajiv गहरी नींद Part 1

Dr Rajiv Sharma - Psychiatrist M.D. (AIIMS) ,Mobile - 742-8101-555
Clinic Address –A Beautiful Mind Clinic C-4C, 380, Janak Puri,New Delhi, India
For Appointments -
For Daily Updates Facebook Page -



Sleep Natural Tips in Hindi Deep Fresh Treatment Solution Problems Dr Rajiv गहरी नींद Part 2

7 Sleep Tips in Hindi Deep & Fresh Natural without any Medicine or Drugs Treatment Solution

Agoraphobia fear train airplane cinema crowd line escape is difficulty symptoms treatment

Specific Phobia / Fear Blood Dogs Heights injection Rajiv Psychiatrist in

Phobia in Hindi / Fear Types Specific Social Agoraphobia Symptoms

Social Phobia Part -1 Symptom Causes & Treatment Dr Rajiv Psychiatrist in Hindi

Social Phobia part 2 Symptoms Causes & Treatment Dr Rajiv Psychiatrist in Hindi

Generalized Anxiety Disorder / टेंशन और चिंता की परेशानी Dr Rajiv Sharma Psychiatrist in Hindi

What is Panic Attack & Disorder / घबराहट का दौरा Depression Dr Rajiv Sharma Psychiatrist in Hindi

What is Social Phobia - In Hindi By Dr Rajiv Sharma Psychiatrist

डर की परेशानी / Phobia - In Hindi by Dr Rajiv Sharma

Obsessive Compulsive Disorder OCD SEX GOD भगवान सेक्स बुरे विचार आना Dr Rajiv Psychiatrist हिंदी में

How to have a deep sleep? गहरी नींद का अचूक उपाय || Hindi ||

( 21 दिन में जीवन बदलने का आसान तरीका ) Click the link below:
|| Param School of Life: ||
You may contact us: WhatsApp no. 80077 62028, Email: info@keepgrowinginlife.com

This is a 21-day online Life-Transforming Program that will work at the root level of your inner world. Living life with negative emotions and wrong beliefs and expecting positive results in life brings only stress, anxiety, and depression.
Inner Transformation Program will work to regulate your correct breathing pattern, train the thinking process, dissolve the negative emotions, change the wrong beliefs into the right beliefs, and set the ultimate purpose of life, which exactly everybody needs to grow up in all areas of life. For more details kindly watch the video and click the link above. Thanks.

Disclaimer: The content on this website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.

ये किताब जीवन में जरूर पढ़े, बदल जाएगी ज़िन्दगी || Must read these life-changing books:
You Can Heal Your Life (Hindi):
Gut and Psychology Syndrome(English):
You Can Heal Your Life (English):
Power of intention(English):
Power of now(English):
Power of now(English):
Power of subconscious mind(English):
Power of subconscious mind (Hindi):
Power of Positive thinking(English):
Power of Positive thinking (Hindi):
7 habits of High effective people(English):
7 habits of highly effective people (Hindi):
Autobiography of a yogi(English):
Autobiography of a Yogi(Hindi):
Biology of belief (English):
The Story of My Experiments with Truth: An Autobiography(English):
The story of My Experiment with Truth: An Autobiography (Hindi):

To attend our Free Live Sessions in NCR Delhi, click the link given below to register.


You may contact us using through email: keepgrowinginlife.param@gmail.com

***Facebook ***

***Twitter***


Gear used:
Canon 200D:
Canon XA11:
Sony VCT-R640//C Tripod:
Boya BYM1 Microphone:
Apple iMac 21.5 inch:
Apple MacBook Air 13-inches:
Green screen. :
Generic Studio Backdrop Background Stand:
x

Sleep Natural Tips in Hindi Deep Fresh Treatment Solution Problems Dr Rajiv गहरी नींद Part 2

Dr Rajiv Sharma - Psychiatrist M.D. (AIIMS) ,Mobile - 742-8101-555
Clinic Address –A Beautiful Mind Clinic C-4C, 380, Janak Puri,New Delhi, India
For Appointments -
For Daily Updates Facebook Page -




Sleep Natural Tips in Hindi Deep Fresh Treatment Solution Problems Dr Rajiv गहरी नींद Part 1

7 Sleep Tips in Hindi Deep & Fresh Natural without any Medicine or Drugs Treatment Solution

Agoraphobia fear train airplane cinema crowd line escape is difficulty symptoms treatment

Specific Phobia / Fear Blood Dogs Heights injection Rajiv Psychiatrist in

Phobia in Hindi / Fear Types Specific Social Agoraphobia Symptoms

Social Phobia Part -1 Symptom Causes & Treatment Dr Rajiv Psychiatrist in Hindi

Social Phobia part 2 Symptoms Causes & Treatment Dr Rajiv Psychiatrist in Hindi

Generalized Anxiety Disorder / टेंशन और चिंता की परेशानी Dr Rajiv Sharma Psychiatrist in Hindi

What is Panic Attack & Disorder / घबराहट का दौरा Depression Dr Rajiv Sharma Psychiatrist in Hindi

What is Social Phobia - In Hindi By Dr Rajiv Sharma Psychiatrist

डर की परेशानी / Phobia - In Hindi by Dr Rajiv Sharma

Obsessive Compulsive Disorder OCD SEX GOD भगवान सेक्स बुरे विचार आना Dr Rajiv Psychiatrist हिंदी में

Ayurvedic Remedies for a Good Night Sleep -1| नींद आयेगीही -१ आयुर्वेदिक इलाज

Good, refreshing sleep keeps the body disease-free says Ayurveda, know sure shot tips for that beauty sleep in this video
#sleep #insomnia #sleepdisorders

PROTIPS #18 : Top 7 Tips to SLEEP BETTER | अछि नींद के लिए जरूरी है यह करना | Dr.Education (Hindi)

Explained in Simple language by a Professional Doctor

Please Ask your question on Daily LIVE Public Q&A & Seminar at around 10pm
(its free and i answer first 10 peoples questions so try to get notified by clicking the bell icon)

For Appointments & online Consultation Leave a WhatsApp message at 7827570775
(we will get back to you asap)

1) Dr. Paramjeet's Clinic HEALTH & HEART CLINIC - 257 Shakti Khand 4 Indirapuram GZB UP - 3km from Vaishali metro

2) YASHODA HOSPITAL NEHRU NAGAR III GHAZIABAD UP NCR

KNOWLEDGE IS PREVENTION - Subscribe all our Channels
Dr.EDUCATION - Simplified Medical Explanations @
Dr.EDUCATION FAQs @
Dr.EDUCATION - FITNESS & NUTRITION @

Other VIDEOS list :

KAISE BANEGI BODY :
SUPPLEMENTS :
STEROIDS :
EXERCISE :
SKIN :
HAIR :
WT LOSS :
DIGESTION :
DIABETES :
NUTRITION :
COOKING OILS :
WATER :
HEART :
HEART TESTS :
GALL BLADDER :
KIDNEY :
LIVER :
ALCOHOL :
ARTHRITIS :
BLOOD PRESSURE :
THYROID :
PREGNANCY :
PCOD/ PCOS :

MELASMA :
ACNE & SCARS :

Follow me:




Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including

* Over 8 years 6 months in Cardiology & CCU.
* 1 year in Medical ICU.
* 1 year in Emergency & Casualty.
* 3 months each in Surgery, Neurology, Pediatrics and Family medicine.

Current Associations:
* YASHODA SUPERSPECIALITY HOSPITAL,
* ATLANTA MEDICITY HOSPITAL, Vasundhara
* EXPRESS CLINICS
* Rai diagnostics

Thanks & Regards
Dr.PARAMJEET SINGH
Physician & Cardiologist

Disclaimer
This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.
Every effort is made to ensure the links to external sites as well as the medical information are current and correct.

How to sleep fast in 5 minutes in [Kannada] | 7 Sleeping tips in [Kannada] in 2020

#Howtosleepfastin5minutes #7Sleeping tipsinkannadain2020 #howtogetgoodsleepinKannada
I have made one of the best Kannada motivational videos on How to sleep fast in 5 minutes in Kannada and 7 Sleeping tips in Kannada in 2020. Due to the stressful life, many people suffer from insomnia, sleeping disorders and sleeping problems. In this video, I have given some sleeping tips in Kannada and the best way to sleep fast in Kannada. People who suffer from sleeping problems at night. For them, I have come up with solutions on how to fall asleep fast and how to sleep better so my first solution starts with.

Better sleeping patterns- I have explained about sleeping patterns. Why it is important, how these sleeping patterns will help you to sleep better and faster.

Easy stretches or yoga before bed- If you are looking at how to cure sleeping problems then stretching and yoga are the best answers Stretching keeps your muscles flexible. It will help you to get to sleep when you can't.

I have also explained the appropriate time to consume caffeine and how caffeine can give you sleeping problems at night.

Then I covered Meditation, it is key for all the sleeping problems solutions, its importance and the benefits. It will also help to sleep during pregnancy.

I have pointed out some new habits to be inculcated and some to avoid and how it will benefit some are practising reading habit and avoiding electronic devices. These practices will help to sleep well at night.

Bed discipline - I have explained how bed discipline will help you to fall asleep fast military and also with the help of discipline you can learn how to sleep less and study more.

A very important topic which I have covered is how to control insomnia. If you control insomnia you can sleep faster.

I believe my tips for sleeping problems in Kannada on How to sleep fast in 5 minutes in Kannada and 7 Sleeping tips in Kannada in 2020 will benefit you.
Share, Support, Subscribe!!!
Subscribe:

Youtube:
Twitter:
Facebook: fb.me/Mkanthjunction
Instagram:
Website:
For Business Queries please write to: mkanth1991@gmail.com

गहरी नींद लेने के 5 आसान तरीके ( Tips to Increase sleep quality )

Please watch: Reduce Breast Size / 7 Day Challenge With Diet TIPS BY INDU JAIN |
--~--
Get good Sleep in 10 days
Sleeping tips & EXERCISES
Reducing Stress / Tips for Better Sleep
A Good Night's Sleep
Tips to Beat Insomnia and sleep better
5 EXPERT TIPS FOR BETTER SLEEP
How women can get BETTER SLEEP
Simple tips for a better night's sleep

Subscribe to be healthy
Be happy With ANTAS YOG



For details..visit our you tube page on the link below: 

Once you see results, It becomes an ADDICTION...
Thanks for watching ????


Facebook page at: 
x

6 Tips for Better SLEEP (Hindi) अच्छी नींद के 6 आसान तरीके

बिना दवा गहरी नींद के लिए 3 घरेलू उपाय,tips for deep sleep,by drk

#withoutmedicinedeepsleep#tipsforsleep#
Profile Dr.Kanhaiya kachhawa
He has done MBBS and MD in Psychiatry from SPMC, Bikaner, Rajasthan , Currently posted as consultant in PBM hospital Bikaner.
Apart from his consultation in hospital and home Dr.Kanaiya also give teachings of psychiatry to Pre PG aspirants. He also has known for his public speaking abilities and life coach training. He regularly conducts workshops on different aspects of mental health on various platforms.
For any en-query or to be the part of our wats up group contact 7737775617.
Like facebook page of drktv,
follow Dr.Kanhaiya on facebook
for yoga and meditation videos visit the link :-
for study of science and maths:-

अच्छी नींद के लिए 7 आसान तरीके / 7 simple tips to sleep without medicines

अच्छी नींद के लिए 7 आसान तरीके / 7 simple tips to sleep without medicines

In this video, Mr Sunny discusses about the easy ways of improving the sleep. Sleeping disorders, in particular, insomnia affects a large number of people and sleep disorders are also a common cause for dysfunction amongst people. In this video, Dr Praveen Tripathi gives easy tips to treat the sleeping problems.

How to Sleep well || 7 Simple Tips To Sleep Without Medicine || अच्छी नींद के लिए आसान 7 तरीके

Sleep is essential for good mental health. Lack of sleep can actually cause mental illness.
Research is showing that one of the most effective ways to treat depression is by helping people improve the quality and quantity of their sleep.

So How do we improve our ability to get sleep?

7 Simple Tips to Sleep
1 - Maintain Your Sleeping Room
2 - Do Regular exercise
3 - Dinner Should be Light
4 - Unwind Yourself Before Sleeping Time
5 - Go To Bed, Only When You Are Sleepy
6 - If You can't Sleep Get Out Of The Bed
7 - Maintain A Regular Sleep Cycle

-----------------------------------------------------------------------
Thanks & Regards????
Dr. Batabyal's Health Healing with Homeopathy




????Wishing you Good Health, Happiness and Success


????SUBSCRIBE to my channel. It would make my day awesome.



????Do Visit Our Facebook Pagr If You Wish To Keep Updated..



==========Thanks for Watching==========

????Gum Recession Homeopathy treatment


????How to boost Testosterone


????Natural Painkiller


????Hypertension



????Homeopathic pain killer medicine



????Benefits of Pumpkin seeds



????Anti Viral Tea



????PREGNANCY CARE



????Homeopathy kiya kamal for corona


????7 Bad Habits Damage Brain


#sleepingHabit #HowToSleepWell

7 Easy ways to get good sleep | Tips for better sleep | अच्छी नींद लेने के आसान तरीके | Rimpa Sarkar

We all need sleep. It is a vital part of our daily life and keeps us healthy, both physically and mentally. Here are things you can do to make it easier to sleep and to improve the quality of your sleep.
Sleep issues:

#MentalHealthInHindi #Sleep #BetterSleep
___
Click here to subscribe:
# AskRimpa: hello@rimpasarkar.com
Website:

Find me on other social networking site:
Instagram:
Facebook:
Twitter:

Shares

x

Check Also

x

Menu