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酸笋——云南傣味菜里的灵魂调味料【滇西小哥】

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酸笋——云南傣味菜里的灵魂调味料【滇西小哥】

雨季的山里,除了各种菌,就是笋了,甜笋,苦笋,山竹笋……每次提到笋,唾液都开始分泌了。今天介绍的是苦笋,我们也叫大竹笋,切片后煮熟做成“黄笋”,也可以切丝后加水浸泡发酵数日做成“酸笋”,酸酸臭臭,但它的独特美味,真的无可替代!
不同的笋,不同的做法,都会有不一样的味觉体验,但是笋的那种鲜甜是非常让人回味和满意的,雨季,一定要好好吃一顿笋子~

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Besides various fungus and mushrooms, the mountains are abundant in all kinds of bamboo shoots, sweet bamboo shoots, bitter bamboo shoot, mountain bamboo shoots...Every time when I think of bamboo shoots, it always makes me drool. Today, I want to introduce the bitter bamboo shoots. It is also called the giant bamboo shoots. It can be sliced and boiled to make yellow bamboo shoots, or it can be shredded to soak in water and ferment for days to make sour bamboo shoots. Though it is sour and smelly, the sour bamboo shoots have a unique taste that is truly irreplaceable.
Different bamboo shoots will give you a different taste when cooked in different ways. But one thing that remains the same is its freshness. Do enjoy the bamboo shoots during the wet season.

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶️
Facebook【滇西小哥 Dianxi Xiaoge】 ▶️
Instagram【dianxixiaoge_apenjie】▶️

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa
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云南一道有柠檬香气的傣味菜:香茅草烤鱼【滇西小哥】

香茅草烤鱼,云南一道有柠檬香气的傣味菜
香茅草是云南一种天然的香料,因有柠檬香味,又叫柠檬香茅,可调味、晒干泡水、入药等,具有健脾清火的功效!
将各种佐料放进鱼肚子里合拢,用二三根香茅草叶捆好,竹片夹紧,再加上在碳烤的过程中,填入鱼腹中的佐料、腌制的香料与肉香融合,使得香茅草烤鱼味道独特,真的超级美味!

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa
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寻找云南香格里拉高原上的舌尖美味——藏餐【滇西小哥】

说起藏餐, 怎么少得了牦牛肉,酥油茶和糌粑呢?和鲁茸告别后我们去了一趟香格里拉吉迪村的牧场,除了草甸牛羊,这里还有香气扑鼻的糌粑和香甜沁人的酥油茶。
村里的老人们3到9月都在牧场放牧,每天都挤牛奶做酥油,第一次看到酥油的制作过程,也尝到了最新鲜的酥油茶的味道,走之前和爷爷买了一饼酥油和一些牦牛肉,爷爷还送了我青稞粉,回家后做一顿正儿八经的藏餐~除了酥油茶和糌粑,我还做了藏式火锅和耗牛肉干,也很有味道呢!

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Speaking of Tibetan dishes, how can we forget yak meat, butter tea and tsampas? After saying goodbye to Lu, we went to the Jidi Village Pasture of Shangri-La. Besides yaks and goats, this place is also famous for its fragrance tsampa and delicious butter tea.
Between March to September, the elders usually herd the cattle in the pasture. They will collect milk and make butter daily. It's my first time seeing how the butter is made. I also had a try at the freshest butter tea. I bought a butter cake and some yak before leaving. The old man also gave me some hulless barley powder as a gift. I made some real Tibetan dishes at home. Besides butter tea and tsampa, I also made a Tibetan yak hot pot and some dried yak meat. It's very delicious.

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶️
Facebook【滇西小哥 Dianxi Xiaoge】 ▶️
Instagram【dianxixiaoge_apenjie】▶️

Music Production▶ @Sam Lin Music

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa
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“万物皆可蘸”,云南的万能调料---蘸水辣【滇西小哥】

之前的视频里出现了无数次的蘸水辣,总有人问我,这到底是什么味道?为什么所有能吃的东西都可以蘸。其实在云南就是这样,“万物皆可蘸”,真的没有什么是一碟蘸水辣解决不了的,如果有,那就两碟!

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I’ve used dipping chilies so many times in my videos. Some of you are always asking what it tastes like and why it can be dipped with anything. To be honest, this is just how it is in Yunnan - “Everything is dippable”. There’s nothing a plate of dipping chilies cannot fix. If there is, two plates then!

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa
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藕粉———盛夏荷塘里的营养美味【滇西小哥】

莲藕的成熟季节大多在8月份,云南的第一批藕已经成熟啦,云贵高原充足的日照环境下种出来的藕,脆脆甜甜的,去田里挖了几个回来,搞几道当地的小菜尝个鲜,仿佛吃到了夏天阳光的味道!

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Lotus roots usually harvest in August. However in Yunnan, the first lotus roots can be harvested already. They are crispy and sweet. So I made several local dishes with them. Thanks to the great natural environment of Yunnan, you can taste the summer sunshine even in the lotus roots.

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶️
Facebook【滇西小哥 Dianxi Xiaoge】 ▶️
Instagram【dianxixiaoge_apenjie】▶️

Music Production▶@Sam Lin Music

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa

砍一棵春笋,给家人做一碗鲜香麻辣的藤椒鸡拉面【滇西小哥】

我们平时除了米饭,就吃饵丝米线粑粑丝,很少吃面条, 偶尔吃一次家人都觉得新鲜, 特别是小豪, 吃完了就缠着我做给他吃同样味道的!

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa

一道云南人家饭桌上必不可少的菜:酸腌菜炒肉【滇西小哥】

酸腌菜是云南一道土味浓厚的美食,它没有四川泡菜那么火辣,也不像东北泡菜那么清爽,但它独有的酸爽总能牵绊着所有云南人的心!…我们每家都有很多土坛子,专门用来装腌制的各种咸菜,如藠头,竹笋,骨头渣,萝卜干肉等!当然必不可少的还有酸腌菜,我家里每年都会腌上满满的一坛,存着吃上一整年,可以直接吃或者煮饵丝米线时候当成调味料,也可以用来炒肉,炒土豆和藕片,总吃不腻,偶尔出远门也不忘带上一小罐。

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa

「一席一果」水果药王——百香果【滇西小哥】

百香果,我们当地叫西番莲,甜的直接吃,酸的加点白砂糖一起吃,长大后发现,原来百香果还可以拿来做菜,百香果有多种维生素和微量元素,果汁果皮都是宝,所以被称为「果汁之王」、「水果药王」,它有独特的酸味和果香,我们喜欢用它的果酸来调味,做蘸水,拌菜,煮鱼煮鸡都特别鲜美~

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Passion fruits are also called passionflowers. The sweet ones can be eaten directly, while the sour ones may need some granulated sugar. As I grew older, I realized that we can use them when cooking. Passion fruits are rich in various vitamins and microelement. Both the juice and skin are very useful. As a result, it is also called the king of juice and the herbalist of fruits. Passion fruits have a unique sour taste and fruity fragrance. We like to use its sourness to season dishes, such as dipping chilies, salad or poached fish and stewed chicken.

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶️
Facebook【滇西小哥 Dianxi Xiaoge】 ▶️
Instagram【dianxixiaoge_apenjie】▶️

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa

腌制了9个月的豆腐乳,用它拌沙拉、蒸扣肉、炖猪蹄,味道极好!【滇西小哥】

九个月前,我用长毛的臭豆腐腌制的红油腐乳,现在终于可以吃了~
豆腐乳是我们当地一道特别美味的家常菜,吃法也很多样~蘸馒头饵块,拌稀饭,打蘸水,拌时蔬,蒸扣肉,炖猪蹄……都特别美味,你们一定要试试~

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Nine months ago, I made some fermented bean curd with chili sauce with stinky hairy tofu and now it's ready to eat. Fermented bean curd is a tasty specialty here in our area, with various cooking methods. You can use it as a dipping sauce for steamed buns and erkuai, mix it with porridge, make it into dipping chilies, serve as a seasoning for vegetables, steamed braised meat or stewed pig trotters. Every dish is so tasty with fermented bean curd, be sure to try it out!

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa

玉米笋:一半玉米一半笋,有玉米的香味,也有笋子的脆爽【滇西小哥】

夏日炎炎,又鲜又脆的玉米笋了解一下?玉米在生长的时候为了保证产量,会把同一棵玉米上长得比较小的取了。这些嫩玉米可以直接拿来食用,凉拌和素炒都超级脆甜,直接炖汤也非常鲜美,有玉米的香味,也有笋子的脆爽!

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In a hot summer day, why not try the fresh and crispy baby corn? To ensure the yield of corns, people tend to pick the smaller corns off the plants. These fresh baby corns can be eaten directly. It is very crispy and sweet when being made into cold dishes or stir-fried. Meanwhile, baby corn soup is also tasty, with the fragrance of corn as well as the crispiness of bamboo shoot!

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa
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冬至快到了,家人围坐在小火炉旁,吃羊肉,喝一碗热腾腾的羊肉汤【滇西小哥】

冬天的阳光也总是那么柔和温馨,照在身上暖洋洋的!一直觉得上天对云南最大的恩赐,就是这一年四季都有的温暖如春的太阳!长这么大,我都没有见过下雪,对冬天最大的感受就是在早晚需要添一件外套和人们多了一个吃羊肉的理由!冬至这天,我们称为“过小年”,家里宰了头山羊,给亲戚分了些,剩下的煮了一大锅萝卜羊肉汤,一家人围坐在小火炉旁,大口吃着肉聊着天,再来一碗热腾腾的羊肉汤,这个冬天也算完整了!

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa

做一道云南白族特色菜:凉拌吹猪肝【滇西小哥】

每年农历十月初十过后
取新鲜猪肝
将辣椒面,花椒面,高度白酒,盐巴拌等佐料拌匀吹入猪肝
腌制一个月后,风干后就可以做成一道回味无穷的凉拌吹猪肝,你们想尝尝吗?

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa

猪皮最好吃的做法,火烧后拌上各种作料:傣味柠檬猪皮【滇西小哥】

猪皮最好吃的做法——傣味柠檬猪皮
阿余叔说我会做吃的
把练猪油取下来的猪皮给我,让我想办法做成好吃的。
这哪能难倒我?
猪皮烧至焦黄后加各种调料做成傣味的柠檬皮,酸辣爽口!
在我看来这是猪皮最好吃的做法了!

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa

适合凉拌也适合爆炒的毛肚,你们喜欢怎么吃?【滇西小哥】

邻居大妈家宰牛的时候给我留了毛肚,平时都拿来涮火锅吃的,这次做点别的,用白醋和小苏打分别把毛肚清洗干净,然后焯水,凉拌爆炒都清脆爽口,大家在家的时候可以试试毛肚的不同做法,真的很好吃哟!

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Our neighbor saved tripe for me when her family butchered their cows. I used to make hot pot with it, but I decided to do something else this time. Use white vinegar and baking soda to clean the tripe and blanch. Whether you use it for cold dishes or stir-fries, its taste is always crisp and juicy. I highly recommend you to try different ways when cooking tripe. It is really tasty!

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa

野香菇——长在深山枯木里的“长寿菜”【滇西小哥】

初夏,飘了几天的小雨,山里枯木上的树皮浸湿了,野香菇开始生长,我们当地叫香信,它有着比香菇更浓郁的清香,只需要最简单的调料,就能做几道真正的山珍野味。

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It’s early summer and has been drizzling for days. The bark of the dead trees in mountains went wet, out of which wild mushrooms started to grow. The locals call them Xiangxin (Lentinus edodes), which is more fragrant than shiitake. Only a few simple species will make some real delicacies out of it.

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa
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牛扒呼:一道冬日里暖到心窝子的云南下饭菜【滇西小哥】

离杀年猪还有1个多月的时间,家里已经没肉吃了!平叔和邻居约起宰了头牛,几家人分了吃!
将牛骨牛蹄筋和内脏煮“扒”,加上小嫩南瓜“呼”成一锅汤!最后加上薄荷,芹菜,胡辣椒等调料,一碗下饭爽口的牛扒呼,你多久没吃了?

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
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独一无二的藏族美味——尼西黑陶土鸡【滇西小哥】

尼西是香格里拉县的一个藏族乡村,是旧时茶马古道的必经之路,在这里有着2千多年的制陶历史,因为特殊的烧制工艺,做出来的陶是黑色,大家也都称这个地方烧制的陶为:尼西黑陶。
尼西除了黑陶还有尼西土鸡,长两年不过就2斤不到,用尼西黑陶来煮尼西鸡,又叫“藏全鸡”,“黑陶煮鸡”,味道特别鲜美,这吃过就让人念念不忘的味道,来香格里拉旅游都应该要尝尝~

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Nixi is a Tibetan village in Shangri-La, and was a part of the the Ancient Tea Horse Road. It has more than 2,000-year's history of potting. Due to its special way of firing, the pottery turns out black. As a result, people call them Nixi black pottery.
Apart from black pottery, Nixi is also home to Nixi chicken. These chicken is no heavier than 1 kg after being raised for 2 years. Once cooked in Nixi black pottery, the chicken tastes extremely good. Do have a try when you visit Shangri-La.

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶️
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蔬菜中的珍品,形似象牙的草芽,你们有吃过吗?【滇西小哥】

它在云南叫草芽,因形似象牙,也叫象牙菜。生长在肥沃的淤泥里,色泽乳白,脆甜鲜美,是蔬菜中的珍品~不管凉拌,素炒,煮汤都特别鲜甜美味!

We call it “Caoya” (Typha Latifolia) in Yunnan. Since it’s in the shape of ivory, it is also called the “ivory bud”. This vegetable grows in silt. Its color is creamy white and has a crispy texture and sweet taste. Truly, it is the gem of all vegetables. Whatever dishes you prefer, be it cold dishes, stir-fries or soup, the taste is always fresh and sweet!

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa

生芒果可做菜,在云南可以凉拌也可炒牛肉,你们吃过吗?【滇西小哥】

在云南,吃还没有成熟的水果是一件特别正常的事情,芒果就是比较典型的例子!生芒果味酸,清脆爽口,做菜主要取的也是它独特的酸味,除了加白砂糖,蘸水辣腌制了吃,还可以用来炒肉,凉拌青虾仁……特别开胃哟!

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Eating raw fruits is a common practice in Yunnan, one of which is eating the raw mangoes! Raw mango is very sour, crispy and fresh; and we use it mainly for its unique sourness. Besides eating with granulated sugar and hot sauce dressing, it can also be stir-fried with meat or made into cold dish with shrimps. So appetizing!

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

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吃一道云南景颇菜——鬼鸡【滇西小哥】

乌鸡肉煮熟撕碎,加上柠檬,小米辣等特定佐料凉拌,鬼鸡就做好了。
当然鸡汤不能浪费,煮点米下点儿鸡肉丝,加上些小茴香等佐料,就成了一锅暖胃的景颇稀饭!

大家好!我是滇西小哥,一个地道的云南妹子,如果你喜欢我的视频,请持续关注我的频道,
我会在不同的平台分享我的生活,以及云南特色美食,祝你们天天开心,每天都有美食相伴~
YouTube【滇西小哥 Dianxi Xiaoge】▶
Facebook【滇西小哥 Dianxi Xiaoge】 ▶
Instagram【dianxixiaoge_apenjie】▶

#滇西小哥 #DianxiXiaoge #ĐiềnTâyTiểuCa

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