WHAT I EAT IN A DAY (VEGAN)
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WHAT VEGAN KIDS EAT IN A DAY | 8YR OLD
Introducing my crazy, cute, sassy little cookie of a daughter Elsie! This video shows what a vegan kid (with allergies NO NUTS/SESAME/BUCKWHEAT) eats in a full day. Hope you enjoy!
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What A Beginner, Intermediate, And Experienced Vegan Eat In A Day
What does a meal look like from someone who has only been vegan for 7 days versus someone who has been vegan for 6 years?! #cookwithme
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What I Eat in a Day - Corona Edition | Vlog 87
I filmed a new 'What I Eat in a Day' video. Here I am showing you my favorite plant based recipes, including an apple pie inspired oatmeal and tofu scrambled eggs. I hope you enjoy it and please let me know if you're planning on trying this out. Be safe!
Happy Islanders, Magkano nga ba ang Estimated YOUTUBE SAHOD? Channel Insight Andi & Philmar Channel
WELCOME TO ANOTHER CHANNEL INSIGHT SO ITS BEEN 6 MONTHS AGO SINCE THE LAST TIME NA NAFEATURED NATIN SI HAPPY ISLANDERS HERE SA ATING CHANNEL INISGHT
SO FOR THIS CHANNEL INSIGHT ANG IFEFEATURE NATIN AY ANG CHANNEL NI ANDI EIGENMANN AT PHILMAR WHICH IS NOW LOCATED AT SIARGAO TOGETHER WITH THEIR DAUGHTER LILO AND ELI
THIS REVIEW IS JUST ESTIMATED COMPUTATION BASED ON SOCIAL BLADE
10 Healthy Habits That Changed My Life,
Our Fave Toddler Toys + How I Raise Non Materialistic Kids,
Life & Pregnancy Updates! Our Sad + Happy News!!,
Day In The Life: Full Day Of Eating Vegan (feat. My Mac & Squeesh Recipe),
Pregnancy Update + My 2nd Trimester Must- Haves (Minimalist & Sustainable),
WHAT WE EAT IN A DAY (VEGAN) // van life in vancouver
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????????????????????????VEGAN VAN LIFE FOOD RECIPES BELOW????????????????????????
Life has been pretty hectic around here lately: Minimal Millennial's van broke down, we've been sleeping four people in our sprinter van most nights and there has been little to no van life routine. But, that never stops us from eating our hearts out. So, after spending a few days on Vancouver Island, we head to the mainland for some delicious vegan pizza and plant based ice cream!
Eamon and I have been vegan for over a year now (vegetarian for a few before) and it was and continues to be the best decision we've ever made. Not only do we feel better, lighter, and more full of energy but we also live a lifestyle that we know contributes less to the endless suffering of innocent animals and to the destruction of our planet.
Below is a list of the dishes you saw us create in this video.
♥ Chaiwala Chai Tea
♥ Eamon: Black Tea Bec: Almond Milk Latte
♥ Falafel Wraps
- red onion
- spinach wraps
- Coconut Bliss' Naked Coconut Bars
♥ Pizza from Virtuous Pie: we ordered the Stranger Wings pizza 10/10 and the Pesto CBR 9/10
Who are we?
We're Eamon and Bec, a Toronto-based couple who live full-time in our self converted Sprinter Van!! SUBSCRIBE for wanderlust travel, behind the scenes of what it's really like to live in a van, and videos all about the yummy vegan food we make + eat!
We post new videos every Wednesday + Sunday AND a new, easy vegan recipe every Friday :)
Our goal here is to inspire you to chase after your own dreams however big (or small... tiny homes anyone?) they may be! We hope to create a community of like-minded, positive individuals who will grow to love and support one another on their own journeys.
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Some of our most popular videos...
Watch Van Life Tour | Our Custom DIY Sprinter Van Conversion:
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We’ve pulled inspiration from several of our favourite vloggers/van lifers/vegans on YouTube, such as: Casey Neistat , Jinti Fell , Lauren Toyota, Fun for Louis and any other talented creators that YouTube’s algorithm will hopefully connect us with ;)
#vanlife #eamonandbec #whatweeatinaday
What I Eat In A Day As A Model // Romee Strijd
Hi guys, a lot of people requested me to show you what I eat in a day at home. This video shows some of my typical meals I eat for breakfast, lunch, dinner and snacks. Hope you guys enjoy this video and please let me know in the comments what you like to see next! :-) X Romee
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5 Meals I Eat Every Week (Vegan)
Here are 5 easy, healthy, budget-friendly, and customizable meals that I eat every week as a vegan! Tell me your favorite weeknight staple meal in the comments below :)
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What We Eat On A Lazy Day | Easy, Cheap and Healthy
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This is another what we eat in a day featuring easy and cheap foods that are still very, very delicious and healthy! Woo!
You can head to to check out our ebook. We put a lot of heart and soul into Morsel and would absolutely love it if you snazzy bunch would check it out :~)
Where you can find us:
Red Lentil Dhal that maybe shouldn’t be called Dhal but here we are:
1 chopped onion
5 sliced mushrooms
1 cup red lentils
2 tsp mustard seeds
3 cups vegetable stock (low sodium)
1/2tbsp curry powder (adding more if needed)
Sauté onion in 1 tsp. of coconut oil for a couple of minutes.
Add mushrooms and cook until softened.
Add lentils, mustard seeds and vegetable stock and bring to boil. Turn down to medium heat and let simmer until it starts to thicken and is cooked completely.
Take off heat and add curry powder, we like ours quite strong so maybe start with a bit less and build up from there, adding more or less if needed.
Finish off with a splash of coconut milk and a squeeze of lemon.
You can obviously add a million other things like ginger, turmeric, cumin, coriander, garam masala etc. But for the sake of this video, curry powder was more than enough : )
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Day In The Life: Full Day Of Eating Vegan (feat. My Mac & Squeesh Recipe)
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WHAT I ATE IN A DAY (VEGAN) | COLLAB WITH JACLYN FORBES | EP #32
It's another What I Ate In A Day... all vegan! And this time I've collaborated with a special guest.
WATCH JACLYN'S VEGAN Q&A VIDEO
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To start things off I had a Vega pre-workout energizer acai berry drink first thing when I woke up because I was hung over from too much wine the night before... yes, vegans get hang overs! I figured it would be a great dose of electrolytes. Then I had a chaga mushroom elixir which was a sample I got from a recent event. My real breakfast that I had a bit later was oatmeal... again. I added cranberries, maple syrup, peanut butter, pecans and almond milk.
When Jaclyn came over we made a vegan spinach dip in a pumpernickel bread bowl as per her request! CLASSIC comfort food.
I swiped a beet apple ginger juice and an americano with almond milk from my local coffee shop before heading out for a shoot.
After my shoot I was so wiped that I just picked up food on the way home from Live Organic Food Bar. I had a trainers bowl which contains brown rice, sauteéd kale, sauerkraut, pumpkin seeds, sweet potato, the most delicious tempeh ever, and a dill tahini dressing. I also bought a chocolate chia pudding!
Thanks for watching! xo
EASY VEGAN SPINACH DIP
3 C thawed and drained frozen chopped spinach
1 container vegan tofutti sour cream
2/3 C vegan mayo
1 pkg dry vegetable soup mix
1/2 lemon, juiced
1 loaf pumpernickel bread
1 .Thaw spinach under running water and drain/squeeze all excess water through a sieve. Set aside.
2. In a large bowl combine sour cream, mayo, soup mix, and lemon juice and stir to combine well. Then stir in spinach until thoroughly mixed in. Chill the dip for at least 4 hours before serving.
3. When you're ready to serve, cut out a large portion of the middle of the bread loaf with a knife. Cut that portion into cubes for dipping. Scoop the dip into the bowl of the loaf of bread and serve!
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WHAT I EAT IN A WEEK | Plant-Based Budget Meals with Recipes!
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See what I eat in a week featuring plant-based, vegan, budget friendly meals! I show you recipes for breakfast, lunch, and dinner.
I challenged myself to spend $50 or less at the grocery store for two people for the week.
I used a meal plan from for inspiration - and highly recommend their site if you want healthy vegan recipes, on a tight budget.
Slow Cooker Split Pea Soup:
I followed The Kitchn's recipe (
and added 1/2 tsp liquid smoke (optional)
BBQ Chickpea Salad:
3 cups lettuce
1/4 cucumber, sliced
1/2 cup BBQ chickpeas
- Roast chickpeas for 10 minutes @ 450 covered in BBQ sauce, salt and pepper
2 tbsp red onion slices (optional)
1/2 avocado (optional)
Easy Dill Dressing:
1 heaped tbsp hummus
1/2 tsp dry dill
1/2 tsp maple syrup
1-2 tbsp apple cider vinegar
Overnight Apple Almond Oats:
1/2 cup oats
1/2 cup soy milk (or any nondairy milk)
dash of cinnamon
1 diced apple
1 chopped date (or sub tsp of maple syrup/brown sugar)
tbsp almond butter
Green Smoothie Bowl:
1/2 cup soy milk
1 and a half frozen bananas
1 cup chopped kale
dash of cinnamon
top with granola and/or nuts, seeds
Sweet Potato Fries:
1 sweet potato, cut into fry shapes
2 tsp paprika
1 tsp dry oregano
salt + pepper
2 tbsp potato starch (or corn starch, optional)
Organic oil spray (optional)
Toss the fries with all the ingredients, then transfer to lined baking tray. Bake at 400 degrees F for 30-35 minutes, or until slightly browned and crisp.
BBQ Lentil Burgers:
In the bowl of a food processor, mix -
1 cup cooked lentils
1 cup brown rice
1 flax “egg” (1 tbsp flaxseed mixed with 2.5 tbsp water)
1/4 cup BBQ sauce
1/2 tsp thyme
1/2 tsp garlic powder
1/2 tsp cumin
salt and pepper
Heat non-stick skillet over medium high heat.
Add a bit of oil to the pan (or bake oil free in oven)
Form lentil mixture into 4-5 patties, and cook 6 minutes per side.
I’m Jordan, and I’m a lover of all things holistic health and wellness.
I upload weekly lifestyle videos about:
Eating healthy, unprocessed, plant based food
Meal planning, prepping, cooking and recipes
and life as a graduate college student to become a Nurse Practitioner!
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30 DAY HEALTH RESTART | WHAT I EAT IN A DAY
As someone who is studying to become a health coach I am a big believer in looking for the help you need when making a big lifestyle change or, even, when needing a bit of inspiration to lead a healthier life.
I’ve been following Jessica Sepel, a clinical nutritionist, for many years now and her message is really aligned with mine. We both believe that the dieting mentality is detrimental and instead there needs to be a focus not only on the food we’re eating but also on the thoughts we’re having, the way we’re moving, breathing, acting and feeling in order for there to be long lasting, sustainable change.
This 8 week program is packed full of information backed by science so you can understand the importance of nutrition and also contains lifestyle tips, weekly meal plans, and an array of recipes (that can be made vegetarian and vegan) so that women can give up dieting and finally find balance with food.
Jessica’s message is largely focused around self-love therefore it is filled with different tools to develop a sense of confidence and love in your own skin. This is probably my favourite bit of the program as I believe it is essential to cultivate love for oneself in order to make lasting change, because the reality is that when you truly love yourself, you want to do better for yourself.
So far, I've been loving the program and could not recommend it enough.
If you'd like to join the program you can find it here:
And you can use this discount code for 20% off!
Where to find me
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what I eat in a day | vegan athlete
a lot of people have been requesting more food videos so I hope you enjoy this what I eat in a day vid!
-steel cut oats with whatever plant milk you have on hand.. 1:4 ratio (1 cup oats, 4 cups liquid that you can split half water half plant milk)
- bring liquid to boil, add oats, cook for 20-25min on low
-banana with a splash of maple syrup and cooked until caramelized and soft
-yukon gold potatoes washed and cut into fry shape and tossed with any seasonings you like.. baked on 350 for 30-40 minutes directly on rack or on a pan/rack that has underneath exposed so you don't have to flip
-black bean burgers made with 1 can cuban style black beans from trader joes, about 1/3 cup oats, a good squeeze of ketchup and mustard and mixed and formed into patties. Bake on 400 for 15 minutes flipping halfway through
-2 banans, enough plant milk to desired consistency, good spoonful of peanut butter, flax meal, hemp hearts
-Alexia hash browns (no oil added) cooked with water until crispy and topped with refried beans (fat free - trader joes), corn, tomatoes, avocado, cheese sauce (made with potatoes carrots and nutritional yeast), salsa, green onion, cilantro.
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VEGAN KID MEAL IDEAS #28 - Lazy Day Meals
In this video: Lazy meal day! We all have them! ;)
★SONG BY: Nicolai Heidlas Wings
★My blender: Ninja 1100 watts (model bl660c)
As a mother, I feel it's very important to teach our children about different foods. THEY are the future. These days, so many kids grow up with fast food with very little nutrition and fail to even recognize a simple tomato.
--Ways to teach your kids about food:
1. Grow a garden. This will get kids to want to try the yummy fresh veggies they grew themselves. They will feel proud!
2. Take them shopping with you. Get them to help put things in the cart. You can also let them pick out their own fruit and veggies.
3. Cooking. Let them help you prepare meals. They can take things out of the fridge, wash fruit/vegetables, mash, stir... This will get them excited to try healthy foods.
4. Bake with them. Baking is fun and you can find many recipes online to replace sugar, oil and animal by-products.
5. Let younger children play with their food. They will squish it in their hands, smell it and eventually taste it! This is very important for development.
-Check out what my vegan toddler eats every week for meal ideas:
**Documentaries that will change your life:**
-Earthlings (Right here on Youtube!)
-Forks Over Knives (on Netflix)
-Vegucated (on Netflix)
-Cowspiracy (and on Netflix!)
-Forks Over Knives Engine 2 Kitchen Rescue (on Netflix, check this out for great health tips and recipes)
What I eat in a day to avoid fodmap stacking / Vegan Low FODMAP
**Download your FREE FODMAP Stacking cheatsheet now**
This is what I eat in a day, with a twist. We're going to be focusing on that tricky topic of FODMAP stacking as I walk you through an example of 3 meals and 2 snacks on an average day.
Fodmap stacking is seen by many as one of the most stress-inducing parts of the low FODMAP. I hope this video helps make it all seem a little bit easier and a lot more manageable.
** Get The ONE Recipe you need, to feed your FODMAPPED face!**
Have you Got Guts?! Part recipe book, part interactive magazine, Got Guts?! supports you through your own low FODMAP journey. Each edition is dedicated to a specific low FODMAP theme. Current issues available include:
The ONE Recipe Edition: A unique step by step guide to your vegan low FODMAP challenges using one simple delicious recipe.
Feast Without FODMAPs Edition: A recipe survival guide to a vegan, low FODMAP Christmas.
Keep coming back for more chats about a vegan, low FODMAP lifestyle and some delicious, nutritious recipes.
Thanks for watching
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The Monash low FODMAP app is the most comprehensive database of low FODMAP foods available. Monash University are the pioneers of the low FODMAP diet and regularly update the app to reflect their ongoing research.
The Monash University FODMAP app
Carrie at The Wild Gut Project has created a one of a kind vegan, low FODMAP membership site that walks you through every stage of the diet. Being part of this informative, supportive community really is the foolproof way to save months of stress, flare-ups and overwhelm.
Your Wild Gut Project Membership Site:
The FODMAP Friendly Vegan E-Book is 195 value-packed pages. Featuring glorious full colour vegan recipes with no hint of elimination or deprivation. Every recipe you could possibly need to get you started on your low FODMAP journey.
The FODMAP Friendly Vegan E-book:
The book Low FODMAP and Vegan: What To Eat When You Can't Eat Anything by Jo Stepaniak is one of the few reliable resources I've found dedicated to a vegan Low FODMAP diet.
In Low FODMAP and Vegan, Jo Stepaniak walks you through the first stages of a Low FODMAP elimination diet in a vegan-friendly, relatable way.
Want a copy for yourself?
Enquiries and questions
All views expressed are my own. All prices are correct as of the time of publishing. This channel is presented for entertainment purposes and does not constitute professional advice or prescriptive nutritional information. Please consult a registered professional before making any changes to your diet or exercise regime.
The low FODMAP diet should only be undertaken under the supervision of a registered dietitian. The elimination phase of the low FODMAP diet is extremely restrictive and should only be implemented for a limited period of time as part of a monitored treatment programme for medically diagnosed gut conditions. Due to the restrictive nature of the diet, it is not recommended for people with a history of disordered eating. Please talk to a professional if you have any concerns regarding the suitability of the low FODMAP diet for your individual circumstances.
All references to the Monash FODMAP App are not sponsored or endorsed by Monash University, they are simply our preferred go-to source for all things FODMAP. Due to the frequent updates and improvements please refer to the current version of the Monash FODMAP app for the most up to date and accurate information. All references to the app are correct to the best of my knowledge at the time of publishing.
Some links contained in the description are affiliate links which means I receive a small financial commission at no extra expense to yourself. This helps support the work I do here and is received with gratitude. Thank You
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Eat Like a Nutritionist! Full Day of Eating ????
Hey, hey! I hope you all enjoy this full day of eating (I know I did ????). I'm filming a ton of these for my channel, so please let me know if you enjoy watching them! If you do, please like & subscribe and join our lil fam ♥
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As always, I truly appreciate you for watching and I hope you learned something, or at least got a good laugh! xo