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How I Tricked My Brain To Like Doing Hard Things (dopamine detox)


DOPAMINE DETOX: Trick Your Brain To Love Doing Hard Things

Trick Your Brain Using a Dopamine Detox
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A dopamine detox is sometimes called a dopamine fast. There are many dopamine detox benefits and dopamine detox rules. This playlist will cover how to do a dopamine detox and how to do a dopamine fast. In this free mental momentum dopamine detoxing course we'll cover the dopamine fast science, and even creating a subreddit for dopamine detox reddit.

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How I tricked my brain to like doing hard things

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This is a video about how i tricked my brain into liking difficult things. It's about building habits and being consistent at the gym. It's also about how to read when you hate reading.

DOPAMINE DETOX Changed My Life - How I Tricked My Brain To Like Doing Hard Things !

How I Tricked my brain using Dopamine Detox, and changed my life for the better. You will learn how to trick your brain to like doing hard things, in todays video. I will show with you my story and how I used dopamine detox, to change my bad habits and
Dopamine detox / dopamine fast will benefit you a lot because a dopamine detox starves your dopamine receptors so they are more sensitive to things that releases less dopamine. Like doing hard things, like reading, studying and taking action towards your goals !
Enjoy !

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How I Tricked My Brain To Like Doing Hard Things (Dopamine Detox)

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How I Tricked My Brain To Like Doing Hard Things (dopamine detox)

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This is the story of how I tricked my brain to like doing hard things. Where I managed to fast for the longest period of time in my entire life only after a day of hearing about it. This is a technique that I've continued to use since then whenever I wanted to enjoy difficult things. If you're wondering how to trick your brain into doing anything - this is probably the easiest method out there that you'll come across.

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How I Tricked My Brain To Enjoy Doing Hard Things: Dopamine Detox

To become great at something or to become successful in your own right there are always going to be things that you have to do that you don't fully enjoy.... I’ve found a way to overcome this!

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How I Tricked My Brain To Like Doing Hard Things (dopamine detox)

How I Tricked My Brain To Like Doing Hard Things (dopamine detox)

Everyone in this world .. had been some moments that he feel he don't have the energy to do hard things .. , here in this video i explained why we feel demotivated .. and i how i tricked my brain to like doing hard things with explaining the theory of Dopamine detox.

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In this personal development podcast, we'll be discussing how to trick your brain to do hard things with a dopamine detox. There’s a big challenge in the modern era, where we are constantly stimulated by technology and unable to concentrate on stuff that matters to us.

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Dopamine Detox - How to Trick your Brain to Like Doing Hard Things

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How to trick your brain to like doing hard things

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Yes, doing the hard things absolutely bum us all out, even me. Today I thought I’d share how I tricked my brain to like doing hard things and I talk a little bit about dopamine detox as well. Essentially, I tricked my brain to like doing hard things by first understanding how a dopamine detox works and how I can consistently lower my dopamine tolerance.

All that information is revealed in this video - watch til the end!

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3 Ways to Trick Your Brain Into Doing Hard Work

Sometimes, you sit down with the best of intentions and... nothing gets done. Like Eddie Morra at the beginning of Limitless, you put in the time, stay in the room, and yet the inspiration refuses to strike.

Other times, you just intend to jot something down and end up getting a ton of work done almost by accident. But it's not actually an accident; you've just successfully tricked your brain into working.

In this video, I'll share three ways you can successfully pull off this trick.

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How I Tricked My Brain To Like Doing Hard Things (dopamine detox)- Mal version | Through the maps|

പാടുള്ള ജോലി എങ്ങനെ എളുപ്പം ആക്കാം ? എന്ന് നമുക്ക് കാണിച്ചു തരുന്നു ഈ വീഡിയോ .This video will show you ways to do difficult things, easy, using brain technique.


Dopamine Detox: How I Tricked My Brain to Like Doing Hard Things? (A Personal Journey)

Dear viewers! Mr. Smart has crafted this animation especially for you to help you learn how to do a dopamine detox and what are dopamine detox benefits. Watch the complete video to find how to reset the mind from dopamine addiction. But you must be wondering what is dopamine fast science!

Why are some people more motivated to tackle and enjoy difficult things? And is there a way to make difficult things easy?

To answer this question, we need to look at this brain neurotransmitter: Dopamine.
It is Brain Neurotransmitter. Dopamine is often considered a pleasure molecule. But that’s not quite what it does. Dopamine is what makes us desire things. And it’s that desire that gives us the motivation to get up and do stuff.

We, as human beings, don’t really prefer to enjoy hard things. Rather we are much comfortable in our ease doing easy things. Learning how to make difficult things easy has become a desperate need!

The answer is you need to perform a dopamine detox. Yes we are talking about 24 hour dopamine fast here.
Dopamine fast is crucial for resetting the mind. Basically you’re going to remove all sources of external pleasure for the entire day. In fact, you’re going to embrace boredom.

If you want radical dopamine detox results and you want them fast, you need to be able to take radical action. I must say that you need to follow dopamine detox rules strictly.

You can use your high dopamine activity, as a reward for completing difficult work. And this is exactly what I do myself. I track all the difficult, low dopamine work I do by tricking my brain.

Mr. Smart suggests you to embrace the dopamine fast challenge and share your dopamine fast results in the comments section.
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Dopamine Detox - How I Tricked My Brain To Love Doing Hard Things

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How I Tricked My Brain To Like Doing Hard Things (dopamine detox)

You probably don't have a problem playing video games or browsing social media on your phone. In fact I have no doubt you could sit in front of a screen and do both of those activities for 2 hours, or even longer without breaking your concentration.
But what about half an hour of studying? That might be too hard.
How about working on your side business for another hour? Doesn't sound too appealing.

Even though you logically know that studying, exercising, building a business or something equally productive, will bring you more benefits in the long run, you still prefer watching TV, playing video games and scrolling through social media.

One might argue that it's obvious why.
One activity is easy and doesn't require much effort, while the other activity is difficult and it requires you to apply yourself.

But some people seem to have no problem studying, exercising, or working on their side projects, regularly.

Which begs the question: Why are some people more motivated to tackle difficult things?
And is there a way to make doing difficult things, easy?

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How To Trick Your Brain To Like Doing The Hard Things

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How I Tricked My Brain To Like Doing Hard Things (Dopamine Detox) #1

How I Tricked My Brain To Like Doing Hard Things (Dopamine Detox)

How To Do Hard Work Easy?
Neuroscientist Was Experiment Did On Rats By Blocking Dopamine Hits in their Brains!

Lets watch this video.

You Don't have a problem playing video games or browsing social media on your phone or computer.

In Fact, I have no doubt you can do those activities for 2-4 hours or even longer without breaking your concentration!

but when we want to study or even more better things we can't do these for an hour or even more. Because there is dopamine which plays key role here.

So which behaviors release more dopamine?

Any activity where you anticipate there’s a potential reward, releases it. But if you know there are no rewards with the behaviors, your brian won’t release it.

For example, before you eat comfort food, your brain releases dopamine, because you anticipate that the food will make you feel good. Even if it actually makes you feel worse. That’s Because your brain doesn’t even care if the high dopamine activity is damaging to you. It's just one more of it. A stereotypical example would be someone who’s a drug addict. He knows that what he’s doing is not good for him. But all he wants is to get more of that drug. Besides getting you high, cocaine heroin releases unnatural amounts of dopamine, which in turn makes you crave them even more. Of course it has to be noted that nearly everything releases some amount of dopamine. Even drinking water you’re thirsty, does. But the highest dopamine release happens when you get a reward randomly.
One such example is playing on a slot machine in a casino. Even if you’ve only been losing money until that point, you eventually expect to get a bigger reward. You just don’t know when it could happen. And in today’s digital society, we are flooding our brains with unnaturally high amounts of dopamine on a daily basis, even if we don’t know it.

Dopamine is what makes us desire things.
And it’s desire that gives us the motivation to get up and do stuff.
If you’re not sure how powerful dopamine is,
Let me introduce you to a few experiments neuroscientists did on rats.

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