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Importance of Vitamin D in small children


Importance of Vitamin D in small children.

Importance of Vitamin D in small children.
To have a good immune system and also a strong bone density, it is important that we have a good amount of Vitamin D in our body.
Dr. Amol Annadate will explain about the role of Vitamin D in the bodies of small children, the amount of Vitamin D needed and also how a child can obtain Vitamin D.

0:40 Does breast milk contain the proper amount of Vitamin D?
0:50 How much amount of Vitamin D should a newborn baby have in its first year?
2:30 Why is Vitamin D important?
3:28 Amount of Vitamin D required after 1 year of a child

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Download Vitamin D Prescription

Vitamin D Deficiency in Children

Catherine Gordon, MD, MSc, discusses vitamin D deficiency and offers advice to parents on how to foster healthy bone development in children.

The health benefits of vitamin D

Learn about the health benefits of vitamin D consumption. This video focuses on simplifying the nutritional and physiological benefits as well as natural sources of vitamin D.

The format used is video scribe as a means of entertaining and engaging a younger audience with very little background scientific knowledge. Animations are meant to keep the younger audience engaged who may have a shorter attention span.

This video was created by HTH SCI 4DM3 students Anser Daud, Mario Hanna, Khizar Karim, Megan Morris and Aalok Shah

To learn about more topics in medicine, visit the McMaster Demystifying Medicine YouTube Channel.
Copyright McMaster University 2016

Why are Vitamins Important? | #aumsum #kids #science #education #children

Vitamins are micronutrients which help perform important functions in our body. The most essential vitamins needed by our body are vitamin A, C, D, E, K and a group of B-complex vitamins.

Vitamin A is required to make a pigment called Rhodopsin in our eyes. Rhodopsin helps us to see in low light conditions. Thus, without vitamin A, rhodopsin won’t be produced, causing night-blindness.

Vitamin C and E are antioxidants. Unstable free radicals damage our cell’s DNA, leading to illness or cancer. Vitamin C and E neutralize the free radicals, preventing cell damage.

Vitamin D helps our body absorb calcium to build strong bones. Thus, lack of vitamin D can lead to a condition called rickets which is characterized by weak, soft bones.

During an injury, vitamin K helps the blood clot, thus preventing excessive bleeding.

Lastly, B-complex vitamins are essential for healthy functioning of our brain and nervous system.

8 Signs Your Body Is Begging for Vitamin D

What are the signs of vitamin D deficiency? Vitamin D greatly influences the systems of our body from ensuring calcium supply to our bones to strengthening our immune system. We normally get this vitamin from foods, supplements, and the sun’s rays, but when something goes wrong and we face vitamin D deficiency, our body systems may break.

For example, sweating that seems a little excessive or not brought on by anything particularly obvious, however, can be a sign that you’re lacking vitamin D. So what other signs show a deficiency, how serious is the problem, and what can you do to get more of it? Here at Bright Side, we’ve studied the most common symptoms of low vitamin D levels and we want to tell you what we’ve found.

You sweat excessively 1:01
Your bones often ache 1:35
You have muscle pain 2:11
You get sick all the time 2:47
You can’t seem to stay energized 3:26
When you get cuts or bruises, they take forever to heal 4:03
You notice more hair falling out of your head than usual 4:52
You can’t shake the feeling of sadness 5:25
What can you do to get more of vitamin D? 6:26

#vitamind #vitamindeficiency #lackofvitamins

Preview photo credit:

FORT MEADE, Md. Sweat drips down the face of a U.S. Army Reserve Soldier from the 200th Military Police Command during a Spin class as part of a Performance Triad program organized by the command and hosted on Fort Meade, Maryland, May 9, 2017. The three-week fitness program took place from May 5-25 to help Soldiers who had either failed the Army Physical Fitness Test or had been on the Army Body Fat Composition program. The camp focused on the triad of overall health: physical fitness, nutrition and sleep, by providing education and personalized coaching to Soldiers in all three of those phases of life and more: By Master Sgt. Michel Sauret/U.S. Army Reserve,
Animation is created by Bright Side.

Music by Epidemic Sound

- Without vitamin D, your bones can’t absorb the necessary amount of calcium to create healthy bone tissue, causing a weakening of the bones known as osteomalacia.
- In addition to aching bones and muscles, a lack of vitamin D can cause chronic pain throughout the entire body. This debilitating condition is known as fibromyalgia, and it makes life a living nightmare for those who suffer from it!
- Suffering from your 4th or 5th virus this year? It may be because a lack of vitamin D is causing your immune system to work poorly.
- It’s 4 pm and you feel like you have two bricks as eyelids and barely have the strength to get up from your desk. Sound familiar? There could be quite a few reasons for this feeling. But it can also be due to a lack of vitamin D.
- Does it seem like your small wounds and injuries take longer to heal than everyone else’s? But this kind of slow healing can also be because of a lack of (say it with me) vitamin D!
- The average person loses anywhere from 50 to 100 hairs from their head every day. But if you suffer from a lack of vitamin D, you can lose way more than that, at least enough to notice that something’s definitely not right.
- According to Psychology Today, vitamin D is the only vitamin that is also a hormone. In studies on the relationship between vitamin D and depression, scientists discovered traces of the vitamin on cells found in the regions where depression resides.
- Vitamin D can be attained by spending time outside. According to The Arthritis Foundation, spending 10-15 minutes in the sun every other day or so can help replenish your vitamin D levels. Even sitting by an open window can help give you more vitamin D!

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Benefits of Vitamin D for Infants and Toddlers

New research is uncovering benefits of vitamin D in the growing body. According to the American Academy of Pediatrics (AAP), getting adequate vitamin D has been linked to improved health and possibly reduced risk of developing some diseases later in life. Bundoo Pediatrician Dr. Sara Connolly shares vitamin D recommendations for infants and children.

For more information, read the full article at

Vitamin D Deficiency in Babies

Are you aware of the importance of Vitamin D for your baby? Its deficiency can lead to various health complications in an infant. Watch this video to know what vitamin D deficiency in babies is, its causes, effects, and what all dietary inclusions you need to make in your baby's everyday meals.

Vitamin D is necessary for babies as it helps them to build strong bones by aiding in the absorption of calcium which is necessary for general body growth, skeletal structure, and tooth-enamel development.

The number of cases of Vitamin D deficiency in babies has been increasing day by day. Scientific evidence has linked vitamin D to various chronic diseases in children. Thus, prevention of vitamin D deficiency and achieving an adequate intake of vitamin D is vital for child's health in future.

This video help you know everything that you need about vitamin d deficiency in babies

#VitaminDDeficiencyInBabies #VitaminDDeficiencyInInfants #SymptomsOfVitaminDDeficiencyInBabies

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Any information provided in this video is for informational purposes only and should not be considered as a substitute for advice from doctor or any health professional. We strongly recommend seeking medical advice before proceeding.

The Importance of Vitamin D for Children

Making sure your child gets enough vitamin D is critical for their health now and later in life. This essential nutrient helps the body absorb calcium and phosphorus, both critical for building strong, dense bones and teeth. It’s also necessary for a healthy immune system, and adequate amounts may help reduce your child’s risk of developing health issues later in life.

Food sources of vitamin D are few and far between; the body produces most of it when the skin is exposed to sunlight. Studies indicate most children aren’t getting enough of this “sunshine vitamin, which is why the American Academy of Pediatrics recommends 400 IU per day for infants and 600 IU per day for children over 1 year old. It can be found as a liquid (perfect for infants) or in kid-friendly supplements.

Vitamin-D is a must for the growth of children

Vitamin D is essential for healthy bones, and a lack of it can lead to health problems, including cardiovascular disease.

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Importance of Vitamin D for kids

Benefits of Vitamin D for kids

Vitamin D and children. How much is too much?

How much is too much? We talk to Pediatrician Dr. Sarah Hall about how much vitamin D our children need from infants to teenagers.

Vitamin D plays a role in child's illness

Barbara Hall reports on a new study that finds Vitamin D deficiency makes the difference in a child's illness.

Vitamin D and Children

Vitamin D, or the sunshine vitamin, helps the body absorb calcium and phosphorus - two critical nutrients for building strong, dense bones and teeth in kids. It’s also a crucial part of immune system health, and may lower the risk of health problems later in life.

Food sources of vitamin D are few and far between; the body produces most of it when the skin is exposed to sunlight. Recent studies show most children aren’t getting enough of this vitamin, which is why the American Academy of Pediatrics recommends 400 IU per day for infants and 600 IU per day for children over 1 year old. It can be found as a liquid (great for infants) or in kid-friendly supplements.

Importance of Vitamin D for kids

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The Importance of Vitamin D for Kids

Research Shows Importance Of Vitamin D, Especially In Children

New mothers are learning more and more about how to help their children grow into healthy adults; CBS's Liz Collin reports.

What is the Importance of Vitamin D for Babies

Science Talk: Millions of U.S. Kids Vitamin D Deficient

Seven out of ten U.S. children have low levels of vitamin D, raising their risk of bone and heart disease, according to a study of over 6,000 children by researchers at Albert Einstein College of Medicine of Yeshiva University. Interview with Michal Melamed, M.D. See accompanying release:

Vitamin D Supplements Are Killing Your Baby! - The Dangers of Vitamin D Supplements for Your Baby

Pediatricians often tell us it is better to supplement to prevent bone diseases, but is it truly so and do they give us all information? This is my personal experience with vitamin D drops and they are by far unsafe!

Vitamin D Deficiency and Kids

Is your child getting enough vitamin D? A new study says seven out of 10 American kids have low levels of vitamin D, which threatens bone and heart health. Dr. Jennifer Ashton reports.


ATTENTION! This video has a very important warning for all the pregnant girls and new moms! I share our sad experience with vitamin D supplement so you will never have to go through this with your child!
Particularly Enfamil D-Vi-Sol liquid vitamin D supplement for infants! Usually, these stories remain untold, but I decided that it is so important to share this information with you! Please, give this video THUMBS UP! The more moms see it the more babies will stay happy and healthy! Make sure to SUBSCRIBE to don't miss out on my weekly helpful videos!

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My name is Karyna, I am Ukrainian living in the USA. I am a full time mom to my daughter Mikaela????????Here on my channel I post videos on numerous motherhood topics including pregnancy, unmediated birth, postpartum, breastfeeding and extended breastfeeding, baby and toddler updates, product reviews and sometimes I post vlogs! I share my personal experience, tips and tricks as well as my knowledge from different courses and researches to make motherhood just a bit easier on you, help you be a confident mom and make informed choices. SUBSCRIBE to my channel for a fresh video every single week!????



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