LIVE || Weekend, Pilates & Meal Planning
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A Pilates Instructor's Day | What I Eat
This is a little insight into what a day as a Pilates Instructor might look like. This was a typical Wednesday for me but every single day is different and normally includes blogging and studying too! I also show in this video what I ate so if your looking for some healthy eating ideas then I hope this helps! :)
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TEENAGE HEALTHY LIFESTYLE ROUTINE: 6am workout, school, and what I eat!
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I TRIED RED VELVET SEULGI (레드벨벳) KPOP IDOL DIET AND THIS HAPPENED
I TRIED SEULGI RED VELVET (레드벨벳) KPOP IDOL DIET AND THIS HAPPENED
As usual, I do not encourage dieting and rather support making healthier changes to your individual everyday diet. I did this diet for 3 days and it left me tired, moody and ill. If you want to change your body, start by making changes to your everyday diet; DONT GO ON A DIET! I do not recommend dieting AT ALL.
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