This website uses cookies to ensure you get the best experience on our website. Learn more

Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha

x

Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome. Learn how from his talk. For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies the sustainable development and spreading the Shaolin culture and philosophy. As a contemporary monk, Master Yi holds a smartphone in the folds of his clothes as he sees no contradiction between living together with ancient knowledge and high technology. “The universal law of being successful and happy at the same time means finding the balance”, says master Yi. And as for flying – yes, he really can do it! He only needs a stick and a little space. We expect him to fly-in and share about the Shaolin way at TEDxVitosha 2020.


Artist: Secret Garden
Album: Earthsongs
Track: Lotus


This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at
x

Interview with Shaolin Master Shi Heng Yi - The Way To Self Mastery

Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Learn more about the training methods to develop unity of body and mind, merging internal and external power.

Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where he is living.

A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.

If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:

➡️ Website:
➡️ Facebook:

More videos and Online Trainings are available on:
➡️ Website:
➡️ Facebook:

Don't forget to subscribe to receive new updates and content❗️

❗️❗️❗️1 Minute to support us ❗️❗️❗️
If you like what we're doing or are enjoying our published videos and content, please give us a rating on our Facebook-Site and write a review or rate us on the Google-Site. All your support is greatly appreciated ???? Write review here ➡️

There's a final point for all of these practices:

Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!

Enjoy your training!
#ShaolinTempleEurope #ShiHengYi #QiGong

JP De Villiers is a Motivational Speaker, Extraordinary Online Coach and Author on Personal Development.
JP’s online coaching community ‘Best Life MBA’ helps you to succeed in the game of life.
Go to for more information.
If you enjoy the motivational content that JP has to offer, support Best Life MBA by visiting the apparel store


JP offers online events called ‘Self Mastery Masterclass’ to demonstrate ‘How To’ be a Better Version of Yourself by taking responsibility for your decisions and pursuing your goals. To find out more, go to
x

FAQ: Shaolin Interview with Master Shi Heng Yi (释恒義)

A short interview with frequently asked questions about Shaolin Kung Fu, his philosophy and art. Shi Heng Yi (释恒義) is the headmaster from the Shaolin Temple Europe (歐洲少林寺) located in Otterberg (Kaiserslautern) / Germany.

Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.

A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.

If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:

➡️ Website:
➡️ Facebook:

More videos and Online Trainings are available on:
➡️ Website:
➡️ Facebook:

Don't forget to subscribe to receive new updates and content❗️

❗️❗️❗️1 Minute to support us ❗️❗️❗️
If you like what we're doing or are enjoying our published videos and content, please give us a rating on our Facebook-Site and write a review or rate us on the Google-Site. All your support is greatly appreciated ???? Write review here ➡️

There's a final point for all of these practices:

Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!

Enjoy your training!
#ShaolinTempleEurope #ShiHengYi #QiGong
x

How To Achieve SUCCESS And Eliminate DISTRACTIONS - Master Shi Heng Yi

So many people ‘Fail’. In the sense of failing to experience what you set out to experience, a goal you aspired for yourself or whatever it may be, I found this a powerful and simplistic way to view the issue. Mastering ourselves is the key to value and meaning in our lives.

How are you going to implement this? Comment below!

Subscribe -

Watch original, unedited version here -

Music: Hazy - Awake
Soundcloud:

:Copyright Disclaimer:

Inner Influence does not own the rights to these video clips. They have, in accordance with fair use, been re-purposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us by


:Email:
→ anxiousbrainofficial@gmail.com

* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. *

1.) This video has no negative impact on the original works (It would actually be positive for them)

2.) This video is also for teaching purposes.

3.) It is not transformative in nature.

4.) I only used bits and pieces of videos to get the point across where necessary.


Thank you everyone, love all the support we get and are open for conversation in the comments, anytime!


Tags

#goals
#success
#secretstoachievingsuccess
#successsecrets
#successhabits
#selfmastery
#selfimprovement
x

The Shaolin Talks Talk 2: Happiness - PwC's Academy Bulgaria

The Monks from Shaolin Temple Europe and PwC's Academy Bulgaria organize these special evening sessions for modern business professionals.
The second event about Happiness took place on 23rd of March 2017 at City Mark Art Center in Sofia, Bulgaria.
Forthcoming is the final Talk 3: Success on 15th May 2017.

Master Shi Heng YI`s Shaolin quan lesson at Xuangui

The Shaolin Temple Europe (歐洲少林寺) head teacher Shifu Shi Heng Yi ( 释恒义長师父) made a lesson at Kung fu Center Xuangui (玄龜功夫中心).

Shaolin quan fa (少林寺拳法) or Shaoli kung fu (少林功夫) - the martial art of Shaolin monks.

Photoes:






Sofia, Bulgaria 2017

Shaolin Wisdom: Inside and Outside World (少林寺) · 1 of 4

Discourse on: Inside and Outside World by Master Shi Heng Yi (释恒義), who is the leading headmaster of the Shaolin Temple Europe (歐洲少林寺) located in Otterberg, Kaiserslautern · Germany.

Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.

A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.

If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:

➡️ Website:
➡️ Facebook:

More videos and Online Trainings are available on:
➡️ Website:
➡️ Facebook:

Don't forget to subscribe to receive new updates and content❗️

❗️❗️❗️1 Minute to support us ❗️❗️❗️
If you like what we're doing or are enjoying our published videos and content, please give us a rating on our Facebook-Site and write a review or rate us on the Google-Site. All your support is greatly appreciated ???? Write review here ➡️

There's a final point for all of these practices:

Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!

Enjoy your training!
#ShaolinTempleEurope #ShiHengYi #QiGong

THE MOST INSPIRING, CALMING AND MOTIVATING SPEECH

Get Free Motivational Audio Book with Free Audible 30 Days Trial.
United States;

United Kingdom;


Master Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe, Germany.
There are two mistakes along the way to Self-Mastery: Not starting it and not going all the way.

In this most inspiring, calming and motivating speech Master Shi Heng Yi will reveal 5 most powerful lesson of life and about self mastery.

This speech was provided by; TEDx Talks


The background Music is licensed by Epidemic;
Accepting Defeat - Experia
All the video footage is licensed by;

------------------------------------------------------------

Visit our USA Amazon Storefront;

Visit our Canada Amazon Storefront;

Visit our UK Amazon Storefront;

---------------------------------------------------------------------

Please contact us if there is any copy-write content in this video.
We upload all the original content for entertaining purpose. We also use content from other creators with their permission.
We always make sure that the content we use is original and provided with the permission from their creators BUT if you do find any copyright content then please contact with us before any action. We will make every effort to remove that content and sort any issue.

Disclaimer : This video is NOT sponsored, the links provided in this video are affiliate links, if you buy anything via these links i will get a small percentage. it won't cost you anything extra. Thanks
------------------------------------------------------------
#inspiring #motivationalspeeches #MasterShiHengYi

EXCERPT: Shi Heng Yi - 5 hindrances to self-mastery | Climbing a Mountain

“A man was living close to a mountain. And every day he was thinking: How would it be to climb that mountain? And what would I see on the peak?

So finally, the day came. The man went on the journey. Arriving at the foot of the mountain, he met the first traveler. So he asked: ‘How did you get up the mountain and what did you see from the top?’

And so the traveler shared his path and also the view that he had.
But then the man was thinking: the way that this traveler described to me sounds very exhausting. I need to find another way to climb.

So he continued to walk on the foot of the mountain until he met the next traveler. So once again he asked: ‘How did you climb up that mountain and what did you see from the top?’

And so again the traveler said his story.

Still not being determined on which direction and which way to go, the man asked 30 more people…30 more travelers.

When he finished talking to all of them, he finally made up his mind: “Now that so many people already shared with me their paths and especially what they all saw from the top, I don’t need to climb there anymore.”

It is very unfortunate this man never went on the journey.

Now to conclude this story, firstly, each individual needs to find the most suitable way to climb that mountain.

But secondly, there is information possible to be shared with words, but it is impossible to share the experience of clarity when you are standing on that peak by yourself.

FULL VIDEO:

Master Shi Heng Yi

This video is to honor the inspiring Master Shi Heng Yi .
Shaolin Temple Europe. Kung Fu, Tai Chi, Qigong, Meditation.
x

Part 1 - Body Awareness in Qi Gong Practice

Introduction to Body Awareness as a foundation and basis of internal practices, such as Shaolin Nei Gong and Qi Gong (Ba Duan Jin 八段锦, Yi Jin Jing 易筋經 and Kung Fu 功夫.

Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Learn more about the training methods to develop unity of body and mind, merging internal and external power.

Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.

A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.

If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:

➡️ Website:
➡️ Facebook:

More videos and Online Trainings are available on:
➡️ Website:
➡️ Facebook:

Don't forget to subscribe to receive new updates and content❗️

❗️❗️❗️1 Minute to support us ❗️❗️❗️
If you like what we're doing or are enjoying our published videos and content, please give us a rating on our Facebook-Site and write a review or rate us on the Google-Site. All your support is greatly appreciated ???? Write review here ➡️

There's a final point for all of these practices:

Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!

Enjoy your training!
#ShaolinTempleEurope #ShiHengYi #QiGong

Shaolin Q&A: Importance of Self-Discipline (少林寺) · 2 of 4

Discourse on: Importance of Self-Discipline by Master Shi Heng Yi (释恒義), who is the leading headmaster of the Shaolin Temple Europe (歐洲少林寺) located in Otterberg, Kaiserslautern · Germany.

Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.

A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.

If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:

➡️ Website:
➡️ Facebook:

More videos and Online Trainings are available on:
➡️ Website:
➡️ Facebook:

Don't forget to subscribe to receive new updates and content❗️

❗️❗️❗️1 Minute to support us ❗️❗️❗️
If you like what we're doing or are enjoying our published videos and content, please give us a rating on our Facebook-Site and write a review or rate us on the Google-Site. All your support is greatly appreciated ???? Write review here ➡️

There's a final point for all of these practices:

Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!

Enjoy your training!
#ShaolinTempleEurope #ShiHengYi #QiGong

Kung Fu 功夫 - A way to Self-Mastery (w/ Subs)

Kung Fu 功夫 - an essential practice and attitude towards life and oneself. Always striving for the better, always expanding the view: A way to Self-Mastery.

Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Learn more about the training methods to develop unity of body and mind, merging internal and external power.

Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.

A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.

If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:

➡️ Website:
➡️ Facebook:

More videos and Online Trainings are available on:
➡️ Website:
➡️ Facebook:

Don't forget to subscribe to receive new updates and content❗️

❗️❗️❗️1 Minute to support us ❗️❗️❗️
If you like what we're doing or are enjoying our published videos and content, please give us a rating on our Facebook-Site and write a review or rate us on the Google-Site. All your support is greatly appreciated ???? Write review here ➡️

There's a final point for all of these practices:

Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!

Enjoy your training!
#ShaolinTempleEurope #ShiHengYi #QiGong

Shi Heng Yi - Fearless

Fox Prod and the Shaolin Tempel Austria proudly present...

Fearless - Shi Heng Yi

- Shi Heng Yi:

Started Kung Fu with the age of seven. My first trainer was Kang Sheng He.
For the next 15 years I practiced my skills at the Shaolin Temple in Henan. In that period I also was with the Shaolin Warrior Team on tour arround the world.

Fox Productions:

Hey guys!
I just used this clip to practice my editing skills again and to realize my ideas properly!
I also will add some new stuff with higher quality and my own cam very soon!
But for now i'll keep on practicing with my new programs!

BTW i'm sorry for the low quality of the video! I did not record it myself
The video was recorded with a pretty bad cam (not a professional one) too.
But i hope ya like it though!

So long! AMITABHA!

.::Programs Used::.

-Sony Vegas Pro 8.0
-Adobe After Effects CS3
-Audacity (not the best 4 audio but it's 4 free)


How To Overcome The Five Hindrances

Ashin Sarana explains how to overcome the five hindrances and the difference in attempting to do so by samatha (concentration) and vipassana (insight).

Filmed by Sayalay Ayukalyani in Singapore Thabarwa Yeikthar on 13th of May, 2019. Subtitles by Ko Sein Hla.

May all beings be happy and healthy.
x

THE FIVE MENTAL HINDRANCES | Meditation Techniques | Buddhism Beliefs



Free your mind of detrimental and nuisance thoughts. The five mental hindrances impede our progress during meditation, dharma practice and consequently life. Knowing these five hindrances helps us to recognize them, gain skillfulness to guard against, and take action against them. Hence, we don't fall prey to their destructiveness. As a result we walk the path to peace, live without suffering and are free to be happy.

The first hindrance is sense desire. Most people untrained in the way of true wisdom are consumed with this hindrance. It has a pulling affect or sensation. These people are falsely inclined towards they supposed beauty of material objects as well as that of the flesh. Because of this, deep craving or thirst for sense objects and anything sensual, they fail to move along the path to higher spiritual levels. Instead, consumed with the sense object, detrimental to the end.

The second hindrance is ill-will. This hindrance consumes you with a powerful pushing effect that blinds us to truth. When consumed with ill-will we feel hatred and dislike to others. To walk the path to great internal peace and life satisfaction requires the release of ill-will.

The third hindrance is sloth and torpor. If this hindrance has invaded your mind, you will not have the strength to counter the heavy sensation. It will be difficult to rouse the effort to attain true wisdom.

The fourth hindrance is restlessness and remorse. This hindrance makes itself known through flighty, floating or spaced out sensations that produce irrational anxiety and fear.

The fifth hindrance is doubt. You become unsure and hesitant as to what is true and what is false or illusion. As a result you doubt your path and grasp at anything that may seem rational and many times is not rational and leads only to self destruction.

Shaolin Master Shi Heng Yi Self defence technique

Some self defense techniques, shown by our special guest Shi Hen Yi from Shaolin Temple Europa. Another great experience & opportunity for training
ABC FIGHT CLUB

Master Shi Heng Yi

Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha


Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome. Learn how from his talk. For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Since 2010 he has been taking care of the settlement and he personifies the sustainable development and spreading the Shaolin culture and philosophy. As a contemporary monk, Master Yi holds a smartphone in the folds of his clothes as he sees no contradiction between living together with ancient knowledge and high technology. “The universal law of being successful and happy at the same time means finding the balance”, says master Yi. And as for flying – yes, he really can do it! He only needs a stick and a little space. We expect him to fly-in and share about the Shaolin way at TEDxVitosha 2020.

What is Qi Gong: Part 1 · Purpose and Discovery

Part 1 from 3: What is Qi Gong · Purpose and Discovery.
Explanations and Insights to start your Qi Gong Practice.

Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Learn more about the training methods to develop unity of body and mind, merging internal and external power.

Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.

A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.

If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:

➡️ Website:
➡️ Facebook:

More videos and Online Trainings are available on:
➡️ Website:
➡️ Facebook:

Don't forget to subscribe to receive new updates and content❗️

❗️❗️❗️1 Minute to support us ❗️❗️❗️
If you like what we're doing or are enjoying our published videos and content, please give us a rating on our Facebook-Site and write a review or rate us on the Google-Site. All your support is greatly appreciated ???? Write review here ➡️

There's a final point for all of these practices:

Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!

Enjoy your training!
#ShaolinTempleEurope #ShiHengYi #QiGong

Shaolin Temple Europe · The Middle Way ???????????????????????????????????????????????????????????????????????? - Documentary

???? Documentary about the Shaolin Temple Europe, its heritage, mission and way of life.
???? English, French, Spanish, Japanese, Portuguese, Russian and Italian Subtitles available!

Filmed, edited and realized by Malte Röthig und Frithjof Heinrich:
ℹ️ Contact Malte Röthig:
ℹ️ Contact Frithjof Heinrich:

???????????? 1 Minute to support us ????????????
If you like what we're doing or are enjoying our published videos and content, please give us a rating on our Facebook-Site and write a review or rate us on the Google-Site. All your support is greatly appreciated ???? Write review here ➡️

Official website of the Monastery:
➡️ Website:
➡️ Facebook:

Free videos and Online Trainings:
➡️ Website:
➡️ Facebook:

#ShaolinTempleEurope #Documentary #TheMiddleWay

Shares

x

Check Also

x

Menu