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Oprah Winfrey talks with Thich Nhat Hanh Excerpt - Powerful

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Thich Nhat Hanh - Oprah Winfrey

Oprah Winfrey talks with Thich Nhat Hanh Excerpt - Powerful

He's been a Buddhist monk for more than 60 years, as well as a teacher, writer, and vocal opponent of war—a stance that left him exiled from his native Vietnam for four decades. Now the man Martin Luther King Jr. called an apostle of peace and nonviolence reflects on the beauty of the present moment, being grateful for every breath, and the freedom and happiness to be found in a simple cup of tea.

Watch the video and share it with the ones who can benefit from. For more information please visit our website and for more inspirations follow us on Instagram
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Oprah Winfrey talks with Thich Nhat Hanh Excerpt Powerful YouTube 720p

Powerful Thich Nhat Hanh Dharma Talk on Suffering & Relationships | Understanding Love

Powerful Thich Nhat Hanh Dharma Talk on Suffering & Relationships

What do we do when things are not to your liking? Thich Nhat Hanh concludes a 1997 dharma talk with a short (10-minute) teaching on suffering and our relationships.

❖ About Thich Nhat Hanh
Zen Master Thích Nhất Hạnh is a Vietnamese Buddhist monk, a poet, a peace activist, a global spiritual leader and founder of the Plum Village Tradition. Thích Nhất Hạnh spent most of his later life residing in the Plum Village Monastery in southwest France, travelling internationally to give retreats, Dharma talks, and guided meditation.

#Meditation #Mindfulness #Buddhism

❖ Meditation and Mental Health
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. In the demanding and fast-paced lives that will lead today, mental health is affecting more and more of us every day. While there are many forms of meditation, the ultimate goal is a feeling of relaxation and inner peace, which can help to improve mental health. And there's a growing body of research to support that.

❖ What is Short Meditation?
Throughout our days, we are usually rushed off our feet. Our brains are constantly working. We have little time to think clearly. Even when we go to sleep, a million thoughts run through our minds.
Short Meditation is a technique that a person will practice (usually daily) to clear their mind and to become present in the moment; which, in return will allow them to become more focused and awake.
There many different ways to meditate to achieve a state of zen.

❖ Meditation For Anxiety
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. Mindfulness Meditation is a tool that can help you to manage these anxious situations.

❖ Meditation For Stress Relief
Stress is the feeling of being under too much mental or emotional pressure. Pressure turns into stress when you feel unable to cope. We all deal with stress in different ways. By calming your mind, meditation is a great technique that helps you to manage your stressful problems.

❖ Why Should You Meditate?
Meditation should be practiced daily to see the best results. Meditation is a powerful tool that the worlds most powerful & successful leaders use.
⭐ Do you have trouble falling asleep? Meditation can help you to sleep better.
⭐ Are you studying? 5 minute meditation sleep will help you to focus and stay alert.
⭐ through listening to our meditation music for positive energy, meditation can increase your happiness and well-being
⭐ Do you have kids? Meditation music can help young kids and babies to relax and fall asleep.
⭐ Are you suffering from anxiety or stress? Meditation will help you to relax and de-stress

❖ Learn How to Meditate with Guided Meditation:
With our guided meditation-videos, you don’t need to know how to meditate. The only thing that is required is that you listen and relax. You’ll move effortlessly into the renewing waters of your subconscious mind. Our guided meditation videos are perfect for beginners and can help you to focus, let go and de-stress.

❖ Mindfulness Meditation
Mindfulness is the psychological process of focusing your attention to experiences occurring in the present moment. A person can develop this through the practice of meditation and through other training & mindfulness exercises.
Mindfulness can help to improve physical health; as well as, help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, improve sleep, and alleviate gastrointestinal difficulties.

Thanks for watching this Thich Nhat Hanh Dhamma Talk on Suffering
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How to let anger out? Thich Nhat Hanh Answers Questions

Thay answers questions on 21 June 2014. Question 2

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Topics: mindfulness, children, kids, thich nhat hanh, thay, plum village, anger, anger management, mud, understanding, suffering

Thich Nhat Hanh: January 3rd 2013

This is the Dharma talk that Thay offered for the Winter Retreat Series on January 3rd, 2013; this lecture is in English.

Check out Plum Village Online Monastery here on YouTube - they've been doing live stream:


Thich Nhat Hanh's website is called Plum Village, available at:

Donate to the Plum Village Online Monastery Team: pvom.org/donate/

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Thich Nhat Hanh - Zen Buddhism - His Best Talk At Google (Mindfulness)

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Vietnamese Buddhist monk Thich Nhat Hanh (known as Thay in his circles) made a rare visit to the Googleplex to lead a half-day Health@Google workshop in the fundamentals of mindfulness. The exercises and rituals of mindfulness lay the path to optimal health and happiness.

Thay may be the second most famous Buddhist monk in the world, right after the Dalai Lama. He is certainly one of the best known and most respected Zen Masters in the world. Thay is a best-selling author, poet, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is a key pioneer in actively applying insights from meditation to solving real-world social, political and environmental problems. Thay most recently published Savor: Mindful Eating, Mindful Life, with Harvard School of Public Health nutritionist Dr. Lilian Cheung. At 85, he's touring North America before retiring to his monastery in France.

Life at Google is fast, furious and fun, yet it can take a toll on ourselves and our loved ones. Through Thay's specially crafted workshop, you'll learn how to reduce stress, eat for health, sleep better, find emotional stability, improve concentration and sustain optimal performance.

--Chade-Meng Tan

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Oprah Winfrey MOTIVATION - Best INTERVIEW MOMENTS

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➳ Oprah Winfrey's Motivation / Best Interview Moments

✎ She's an American media proprietor, talk show host, actress, producer, and philanthropist. She's best known for her talk show The Oprah Winfrey Show, which was the highest-rated television program of its kind in history . She has an estimated net worth of 3.1 billion US$ (2015 info).

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-= OPRAH'S MOTIVATION =-
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2. Find Your Calling
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4. Have A Bigger Vision
5. Serve Your Soul
6. Live The Dream

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The Mindfulness Bell ♡ Zen Master Thích Nhất Hạnh's ♡ An Unintentional ASMR Video

This channel is no longer eligible for monetization through advertising. Please help support Global Well-Being by making a Paypal donation at: Thank you! 🙏 My true home is here and now., Body, speech and mind in perfect oneness. I send my heart along with the sound of this bell. May the hearers awaken from their forgetfulness. And transcend the path of anxiety and sorrow. ♡ Mindfulness is the capacity to be aware of what is going on… Autonomous sensory meridian response (ASMR) is a calming, pleasurable feeling often accompanied by a tingling sensation. ♡

Explore Thích Nhất Hạnh Books on Amazon: Thich Nhat Hanh has published over 100 titles on meditation, mindfulness and Engaged Buddhism, as well as poems, children’s stories, and commentaries on ancient Buddhist texts. He has sold over three million books in America alone, some of the best-known include Being Peace, Peace Is Every Step, The Miracle of Mindfulness, The Art of Power, True Love and Anger.

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Thich Nhat Hanh has been a pioneer in bringing Buddhism to the West, founding six monasteries and dozens of practice centers in America and Europe, as well as over 1,000 local mindfulness practice communities, known as ‘sanghas’.

He has built a thriving community of over 600 monks and nuns worldwide, who, together with his tens of thousands of lay students, apply his teachings on mindfulness, peace-making and community-building in schools, workplaces, businesses – and even prisons – throughout the world.

Thich Nhat Hanh, is a gentle, humble monk – the man Martin Luther King called “An Apostle of peace and nonviolence.” The media has called him “The Father of Mindfulness,” “The Other Dalai Lama” and “The Zen Master Who Fills Stadiums.”

His key teaching is that, through mindfulness, we can learn to live happily in the present moment—the only way to truly develop peace, both in one’s self and in the world.

Learn more about Thích Nhất Hạnh at the following sites:

Thich Nhat Hanh Foundation: Planting Seeds of Compassion



Plum Village: Mindfulness Practice Centre



Thích Nhất Hạnh: Twitter



Thích Nhất Hạnh: Facebook



Thích Nhất Hạnh: Amazon



I will cultivate openness, non-discrimination, and non-attachment to views in order to transform violence, fanaticism, and dogmatism in myself and in the world.

- Excerpt from a Thích Nhất Hạnh Mindfulness Training

About Mindfulness Meditation :

Mindfulness is a modern movement, appropriated from ancient Buddhist roots. The practice of mindfulness involves being aware moment-to-moment, of one’s subjective conscious experience from a first-person perspective. When practicing mindfulness, one becomes aware of one’s stream of consciousness. The skill of mindfulness can be gradually developed using meditational practices that are described in detail in the Buddhist tradition. The Five-Aggregate Model, an ancient link between mind and body, is a helpful theoretical resource that could guide mindfulness interventions. The term mindfulness is derived from the Pali-term sati which is an essential element of Buddhist practice, including vipassana, satipatthana, and anapanasati.Mindfulness is also an attribute of consciousness long believed to promote well-being. Large population-based research studies have indicated that the idea of mindfulness is strongly correlated with well-being and perceived health. Studies have also shown that rumination and worry contribute to mental illnesses such as depression and anxiety, and that mindfulness-based interventions are effective in the reduction of both rumination and worry.
__________________________________________________________________

#GlobalWellBeing

The Art of Being Peace | Dharma Talk by Thich Nhat Hanh, 2008 05 13

For the Fifth International Buddhist Conference in May 2008, the Venerable Zen Master Thich Nhat Hanh was invited to offer the opening keynote address. The event took place at the National Convention Center, Hanoi, Vietnam with the theme Buddhist Contribution to Building a Just, Democratic and Civilized Society. Hosted by the Socialist Republic of Vietnam and co-organized by International Organizing Vietnam Buddhist Sangha and National Coordinating Committee for the United Nations Day of Vesak. The date is May 13, 2008 and the talk is 53-minutes.

Promoting Peace

Practicing Buddhism is the art of being peace, the art of promoting peace, in the society and in the world. We all should learn this art.
We all have elements of war in our body. Practicing Buddhism is recognizing these elements so that we can then transform these elements. In the Sutra on Mindful Breathing, the Buddha provided us the practice to release the tension in our body. It only takes a few minutes. If we can release the tension in our body, then our body can learn to heal itself. When we make peace body, we can begin to make peace with our feelings and emotions. Do you know how to recognize your emotions? This is the art of making peace with ourselves. Our body, and our feelings and emotions. The Buddha also taught in this sutra how to recognize and transform our mental formations. The Buddhist practice means going home to oneself. To restore peace. How does this work in the family setting? Or in the school setting? Why is it important for parents and teachers to learn this art of being peace?

Deep Listening and Loving Speech

During our time teaching in the west, we have also taught listening with compassionand using loving speech to restore communication. In Plum Village, we have practiced this intentionally with groups in conflict – Israelis and Palestinians. What is outlined above is used to illustrate practical application with these groups. In Mahayana Buddhism, we have the Bodhissatva Avalokiteshvara – the bodhissatva of compassion. They do this practice in order to suffer less.

Right View is the view of dependent co-arising, no-self, interbeing. Practitioners should always remember to maintain this right view in their daily life. How does this look between a father and a son? We learn that suffering is not an individual matter. Everything this is linked to everything else. To protect other species on earth, and the earth itself, is to protect ourselves. This is the insight of interbeing.

The Five Mindfulness Trainings

Thay reminds of Unesco’s Manifesto 2000 which Thay helped to create with several Nobel Peace Prize laureates. There are six points and has been signed by 75-million people. This arose from the teachings of Buddhism and are very similar to the Five Mindfulness Trainings. If we practice these, we will have peace in ourselves and in the world. Just signing is not enough; we need to put it into practice. This is why we recommend forming ourselves into communities – in our families, schools, workplace, and within governments. These can all become a sangha and bring these six points (and Five Mindfulness Trainings) into practice.

The practice of deep ecology, mindful consumption and the Five Mindfulness Trainings. The trainings also teach us not to exploit people or the earth. We have been talking a lot about peace, but we have not done enough for the cause of peace. Whatever we can do in terms of thinking, speech, and action could be considered as an offering to the Lord Budhha. As an example, we learn how Deer Park Monastery in California is using solar energy and having car free days. Reducing consumption, learning to live more simply, and to have more time to take care of oneself and our beloved ones is very crucial and is the way of peace.

Living happily in the present moment. And taking care of the present moment is taking care of the future. This can assure a beautiful future.

We conclude with a short guided meditation offered by Thich Nhat Hanh.

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Heal the Mind, Heal the World | Dharma Talk by Thich Nhat Hanh, 2012 12 31 (Winter Retreat)

Thay is offering a Dharma Talk in Plum Village on the New Years Eve, during the winter retreat of 2012-2013 on how to experience Nirvana in our daily lives. Right here and right now. He is teaching about the island within, the true home within ourselves, the Noble Eightfold Path, and how we can truly understand the teachings of Buddhism and Christianity by letting go of our dualist thinking.

Thay's New Year resolution: I am determined not to waste my life. I dare to live the life that I want to live. I want that every step I make on this planet to bring joy to me and to other people, and to touch Nirvana and the Kingdom of God with every step.

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Thich Nhat Hanh "Powerful Compassion": The Compassion Interviews

This interview is part of the Compassion Interviews.
For more info:
I was fortunate enough to be able to ask Thich Nhat Hanh about compassion and men during his recent visit to Stanford University. The talk was organized by the Center for Compassion and Altruism Research and Education (CCARE). For the whole talk visit
For more about CCARE visit
For more Compassion Interviews visit PeaceInRelationships.com
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"Transform SUFFERING into JOY!" | Thich Nhat Hanh (@thichnhathanh) | Top 10 Rules

✎ Grab a snack and chew on today's lessons from a man who went from being known as the boy with the broken brain after a childhood head injury left him struggling in school, to becoming an expert in learning strategies, and a founder of Kwik Learning with a goal to help others unleash their superbrains! He's Jim Kwik and here's my take on his Top 10 Rules for Success!

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• Dalai Lama's Top 10 Rules For Success -

-= HANH'S RULES =-
1. Find your beginner's mind
2. Have compassion
3. Stop seeking other people's approval
4. Be open to the mystery of life
5. Transform suffering
6. Be aware of your body
7. Have a strong WHY
8. Cultivate stability
9. Get rid of anger
10. Practice tea meditation
-= BONUS =-
* Listen with compassion

✎ He's a graduate of Báo Quốc Buddhist Academy in Central Vietnam. In 1956 Nhất Hạnh was named editor-in-chief of Vietnamese Buddhism. He travels internationally to give retreats and talks. He's now recognized as a dharmacharya (teacher), and as the spiritual head of the Từ Hiếu Pagoda and associated monasteries. After a long term of exile, he was given permission to make his first return trip to Vietnam in 2005. He coined the term Engaged Buddhism in his book Vietnam: Lotus in a Sea of Fire. He has published more than 100 books, including more than 40 in English. He's active in the peace movement, promoting nonviolent solutions to conflict. Nobel laureate Martin Luther King, Jr. nominated Thích Nhất Hạnh for the Nobel Peace Prize in 1967. He has been featured in many films.

✔ SOURCES ✔
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Cheers,
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Thich Nhat Hanh and Oprah

A Beginners Mind for a Beautiful Future | Dharma Talk by Thich Nhat Hanh, 2011-10-02 Magnolia Grove

The Sangha is gathered together at Magnolia Grove Monastery in Batesville, Mississippi during the 2011 US Teaching Tour with the theme Cultivating the Mind of Love. This 115-minute dharma talk is from October 2, 2011. This is the last day of Magnolia retreat and may be a little difficult if listeners have not heard the talks from the previous days (see 2011 US Tour playlist).

The beginners mind. It is a source of energy. A willingness to practice. And to serve others. We are not afraid of obstacles in order to realize our dream and our intention. Siddhartha had this beginners mind, and we can too. The mind of love is the beginners kind. During this retreat has allowed this to arise in our heart. Do we know how to continue this mind?

In Buddhism, there are two kinds of truth: conventional and ultimate. Thay explains how it is similar to what we see in science. We can learn to understand the true nature of reality. When we come to the ultimate truth, we can leave behind our notions of birth and death, suffering and happiness, being and non-being, etc. How can we do this? We cannot be an observer, we must try to be a participant. The Buddha’s insight received under the bodhi tree was to be relieved of all fear. This cannot be learned from notions and concepts.

We learn of Right View, another element of the noble path. Thay tells a story of Katyayana, a student of the Buddha, asking about Right View. A teaching of no-birth, being and non-being, as illustrated by a cloud. Right View is being able to transcend all these notions: being and non-being, birth and death, left and right, above and below, subject and object, etc. All pairs of opposites. We cannot remove one without the other.

Story of a grain of salt wanting to know how salty is the ocean to illustrate the subject of cognition and object of cognition. Being a participant to truly understand.

Talking to a flame to illustrate this teaching of being and non-being.

Thay writes these pairs of opposites on the board: birth and death, being and nonbeing, coming and going, sameness and otherness. All these must be transcended to see the true face of reality.

A teaching on interbeing and four more notions - self, man, living beings, and life span. Thay explains each as outiined in the Diamond Sutra. This Sutra teaches us that humans are only made of non-human elements. This is one of the oldest teachings in deep ecology. The Buddha too is comprised of non-Buddha elements. This is why bowing to the Buddha is not worshiping, but is a meditation.

We have been talking of Right View and dualism. We turn now to three other elements of the noble eightfold path that arise from Right View. Right Thinking can help us remove all discrimination. It is thinking that can produce understanding and compassion. It can heal the world. From these two we can then practice Right Speech. To restore and reconcile. This element includes our ability for deep listening. And then we turn to Right Action. Anything we can do with our body to protect and save. These three are all forms of action, starting with our thoughts. Thinking is already action. And we produce each of these every day. The philosopher Jean-Paul Sartre said that man is the sum of his action. In Sanskrit, this is called karma. Everything we produce will continue us; it does not disappear. We are the author, and that is our continuation. If we can keep our beginners mind alive, surely we will have a beautiful future.

The other elements of the path, briefly outlined in this talk, are Right Livelihood, Right Diligence, Right Mindfulness, and Right Concentration. This path can be seen very concretely in the Five Mindfulness Trainings. We also briefly learn of the Three Doors of Liberation — emptiness, signlessness, and aimlessness — in light of the retreat’s teaching.

We talk concludes with a couple of songs led by Sr. Chan Không.


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Thich Nhat Hanh Teaches about Gathas

Excerpt from an EIAB retreat in 2011. Heavily cut to remove German translation

Four Pairs of Opposite | Dharma Talk by Thich Nhat Hanh, 2013.08.02

In this talk, Thay teaches the four pairs of opposite, noble eightfold path and the three doors of liberation.

First part of the talk for children starts at 17:13.

The first pair of opposite - No coming, no going.
The second pair of opposite - No sameness no otherness.

Second part of the talk for adults starts at 35:00.
The third pair of opposite – No birth and no death
The fourth pair of opposite – No being, no non-being

The Noble Eightfold Path -
Right view, Right thinking, Right Speech, Right Action, Right Livlihood, Right Diligence, Right Mindfulness, Right Concentration

The Three Doors Of Liberation - Emptiness, signlessness, aimlessness

Finding Our True Home | Third Talk by Thich Nhat Hanh, 2013.10.14

This is the third Dharma talk offered by Thay for the Finding Our True Home Retreat at Deer Park Monastery,

Store Consciousness | Teachings on Buddhist Psychology Retreat, Thich Nhat Hanh, 1997

Thay's teachings on Buddhist Psychology in the Nov 2- 9, 1997 Retreat at Key West, Florida, USA
Day 2: Nov. 3, 1997: On Store Consciousness
If you are interested in these specific teachings, you might want to read the book Understanding our Mind by Thich Nhat Hanh
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What Is Consciousness ? ♡ Thích Nhất Hạnh

This channel is no longer eligible for monetization through advertising. Please help support Global Well-Being by making a Paypal donation at: Thank you! 🙏 (Date: April 2012) ♡ Zen Master Thich Nhat Hanh is a global spiritual leader, poet, and peace activist, revered throughout the world for his powerful teachings and bestselling writings on mindfulness and peace.
His key teaching is that, through mindfulness, we can learn to live happily in the present moment—the only way to truly develop peace, both in one’s self and in the world.

Thich Nhat Hanh has published over 100 titles on meditation, mindfulness and Engaged Buddhism, as well as poems, children’s stories, and commentaries on ancient Buddhist texts. He has sold over three million books in America alone, some of the best-known include Being Peace, Peace Is Every Step, The Miracle of Mindfulness, The Art of Power, True Love and Anger.

Thich Nhat Hanh has been a pioneer in bringing Buddhism to the West, founding six monasteries and dozens of practice centers in America and Europe, as well as over 1,000 local mindfulness practice communities, known as ‘sanghas’.

He has built a thriving community of over 600 monks and nuns worldwide, who, together with his tens of thousands of lay students, apply his teachings on mindfulness, peace-making and community-building in schools, workplaces, businesses – and even prisons – throughout the world.

Thich Nhat Hanh, is a gentle, humble monk – the man Martin Luther King called “An Apostle of peace and nonviolence.” The media has called him “The Father of Mindfulness,” “The Other Dalai Lama” and “The Zen Master Who Fills Stadiums.”

Learn more about Thích Nhất Hạnh at the following sites:

Thich Nhat Hanh Foundation: Planting Seeds of Compassion



Plum Village: Mindfulness Practice Centre



Thích Nhất Hạnh: Twitter



Thích Nhất Hạnh: Facebook



Thích Nhất Hạnh: Amazon



I will cultivate openness, non-discrimination, and non-attachment to views in order to transform violence, fanaticism, and dogmatism in myself and in the world.

- Excerpt from a Thích Nhất Hạnh Mindfulness Training

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