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The secret to self control | Jonathan Bricker | TEDxRainier


Jim Rohn: The Secret To Self Control


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Resisting the marshmallow and the success of self-control

When children demonstrate self-control, it's a strong indicator of later educational and economic success. But even for kids who can't resist immediate gratification, self-control is a skill that can be taught. Economics correspondent Paul Solman visits a school in New York where many low-income kids are learning strategies for discipline.

The 7 Secrets to Mastering Self Control

Today, we explore the secrets to mastering self control. If you want to know how to develop self discipline, or how to completely control your emotions, and the very intricate and interesting psychology of motivation, then you must master these steps!


Music: Straight from

Thanks to Tristan Reed (writing), Troy W. Hudson (narration), and HowlingCreations (animation) for helping to create this video!


Today we explore the secret to building self discipline which shows you how to master self control and maintain success habits that lead to a great future.

Music: Straight from

Thanks to the rest of the TopThink team who worked on this video, including Tristan Reed (writing) and Nilesh Upadhyay (animation).

A workout for your self-control: Jordan Silberman at TEDxFlourCity

Neuroeconomist Jordan Silberman describes how an EEG tied to a simple visual feedback system can allow its users to exercise and improve their everyday ability to exact self-control.

Jordan Silberman is graduate student of medicine and psychology at the University of Rochester, where he studies neuroeconomics

Jordan will be telling us about the neurological basis of self-control; he suggests that we think about it in a new way. Self-control can be trained and fatigued, much like a muscle. Jordan will describe an EEG biofeedback training system that enables people to 'flex' the neural substrate of self-control.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Roy Baumeister on Self-control & Willpower

Roy Baumeister is the world´s leading authority on Willpower​. He was one of the coaches in our first intensive training program Bootcamp for Business Growth. We got to interview him between his coaching sessions in May.

Developing Discipline and Self Control - Part 1 | Joyce Meyer

Developing Discipline and Self Control - Part 1 | Enjoying Everyday Life
God leads us to be excellent as we go about our days. On this episode of Enjoying Everyday Life, Joyce Meyer shares virtues that you can apply to your life right away!
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Leadership tutorial: Exercising emotional self-control |

In this tutorial, learn strategies for maintaining self-control in a variety of situations, and explore why managing your emotions is beneficial in the workplace. Watch more at

This tutorial is a single movie from the Leading with Emotional Intelligence course presented by author Britt Andreatta. The complete course is 1 hour and 46 minutes and shows how to develop emotional intelligence to better lead teams, work with peers, and manage up.

1. Understanding Emotional Intelligence
2. Developing Self-Awareness
3. Developing Self-Regulation
4. Building Awareness of Others
5. Building Relationships

ACBS ACT Learning Course: Dr. Jonathan Bricker, Smoking Cessation, Part 1

In part one of this session of ACBS' ACT Learning Course, Dr. Steven Hayes interviews Dr. Jonathan Bricker.

Dr. Bricker discusses his work in applying acceptance and commitment therapy to public health concerns including smoking cessation.

The secret to self control (마음을 잘 다스리는 비결) TED 한글,영어자막-UK영어연구소

*마음을 잘 다스리는 비결 – 조나단 브리커 Jonathan Bricker
(프레드허친슨 암연구센터, 워싱턴대학교 교수)

*2014년 11월, 워싱턴 시애틀, TEDxRainier에서 촬영


*스크립트 :

????제가 테드 영어공부를 하면서 한영자막(영한자막)을 위아래로 배치한 통합자막을 넣어 테드 강연을 게시합니다. 많은 성원 바랍니다.

HOW TO BUILD SELF DISCIPLINE audiobook by Martin Meadows

HOW TO BUILD SELF DISCIPLINE _audiobook by Martin Meadows

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Angela Duckworth, University of Pennsylvania - Self-Control Stategies for School-Age Children

Presented May 22, 2015 as part of the Presidential Symposium at the 27th APS Annual Convention, New York City

Self Control; As Easy as Selflessness? | Jason Hunt | TEDxRexburg

Jason Hunt has a PhD in Endocrine Physiology and he is a motorcycle fanatic. Last year he outlined the United States (10,350 miles) on motorcycle. He has now cycled across 48 States including Alaska. Jason also teaches Biology at Brigham Young University Idaho.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

April 9 WOW Respectable Sins: Lack of Self-Control (Aggie Sarthou)

April 9 WOW Respectable Sins: Lack of Self-Control (Aggie Sarthou)

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How the Ordinary Becomes Extraordinary--Dr Jonathan Bricker

Washington Association of Contextual Behavioral Science Keynote lecture delivered September 11, 2015 in Seattle. Shows four behavioral principles that explain how ordinary people do extraordinary things. Provides a tribute to the life of Betty Tisdale.

The secret to self control | Jonathan Bricker | TEDxRainier

Top 5 Sneaky Ways Cities Control our Behavior From music to the gruen effect, here are 5 Ways Our Behavior Is Secretly Being Controlled SUBSCRIBE ▻ Music by: Incompete.

Jonathan Bricker's work has uncoved a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His new methods are driving new norms.

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Jonathan Bricker secret to self control (How to deal with the craving monster?)

If you allow the monster to occupy a space in your body, you will discover that it's not as threatening as it appears and sometimes it will even go away. Jonathan Bricker

The secret to self control - Jonathan Bricker

The secret to self control - Jonathan Bricker

Jonathan Bricker. THE SECRET TO SELF CONTROL. CPI international guest

Contextual Psychology Institute presents Jonathan Bricker's The secret to self-control.

How research shows ACT helps with smoking cessation and losing weight.


The secret to self control | Jonathan Bricker | TEDxRainier

Jonathan Bricker's work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.

Jonathan Bricker is an internationally recognized scientific leader in a bold approach called acceptance and commitment therapy. A Stanford researcher called his use of the approach “a breakthrough in behavioral research [that] has major public health implications for the major causes of preventable death.” Bricker and his team, having received $10 million in total federal research grants to study this topic, are rigorously testing this intervention on multiple platforms, including smartphone apps, websites, and telephone coaching. His SmartQuit app for quitting smoking was recently launched and is now in distribution worldwide.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at



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