Should You See A Therapist? - Do You Really Need Therapy? | BetterHelp
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If you or someone you know is dealing with a challenging situation and could benefit from additional support, consider talking to one of the 2,000 licensed online counselors at BetterHelp.
Therapy isn’t for people who feel “crazy” or are having a mental health crisis. People seek counseling for many reasons. If you’re unsure as to whether or not you should see a therapist, remember: there is no “should.” If you want to meet with a therapist, that’s something you can do to see if it feels right to you. Remember that there are many online counselors and therapists available and you have to search to find the right fit for your needs.
Are you unsure if therapy is right for you? Here are some questions to ask yourself:
• It there a problem that you can’t seem to get out of your mind? Are you unable to do everyday activities such as go to work, hang out with friends or enjoy a movie or TV show because you can’t stop obsessing?
• Is there something that you are embarrassed about to the point where you are actively attempting to hide it from the important people in your life? Does this secret cause you shame or feelings of distress?
• In the past couple of months, has your mood been noticeably low? Are you isolating from friends and family because you “don’t see the point of being around people?” Are you avoiding phone calls, text messages, and emails because you don’t want to talk to anyone?
• Are you addicted to a substance, behavior or compulsion? Does this addiction significantly impact your life to the point where it feels nearly impossible to get through the day without engaging in the action or using the substance?
If you answered yes to any of these questions, you would benefit from consulting with a therapist. Remember therapy can help a variety of different people for many various reasons. There’s no harm in talking to a licensed counselor to see if they may be able to help you.
IMPORTANT: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this video is for general information purposes only and does not replace a consultation with your doctor.
What happens during a first therapy appointment? | Kati Morton
What should you expect when making your first therapy appointment? What will they ask me? Do I need to fill out paperwork? When do we talk about cost and payment? I try to give you all the information you will need to be prepared to make and attend your first therapy appointment.
The most important thing to remember is that the sooner we reach out for help the better! There is no reason for us to suffer alone when there are many people out there who have dedicated their lives to helping others work through their issues.
Also, know that if you don't like the therapist or feel like you click with them, you do NOT have to make another appointment! It may take you a few tried to find the therapist who is right for you. So please don't give up! You are worth it! xo
I'm Kati Morton, a licensed therapist making Mental Health videos!
MY BOOK Are u ok? A Guide To Caring Your Mental Health
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit:
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Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling.
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How Therapy Changed My Life
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Do You Need Therapy? How to know if you need to see a therapist
How do you know if you need to see a therapist? Why do most people put it off or avoid therapy? Emma discusses one way to let go of the stigma around mental health and getting help, and signs that the benefits of therapy outweigh the costs.
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Therapy in a Nutshell, and the information provided by Emma McAdam, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
If you are in crisis please contact the National Suicide Prevention Hotline at: or 1-800-273-TALK (8255), or your local emergency services.
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Why I Quit Therapy
If I had it to do over again, I would have stopped going to therapy long before I did. Most commenters on this channel told me they felt the same way; a few were astonished and wanted to know more. In this video I explain WHY therapy not only didn't help me heal from Childhood PTSD / CPTSD, but how it put me at risk. Be sure to watch until the end! I talk about what DID enable me to heal, and the need for more self-determination around our own healing .
You can learn the writing and meditation techniques I use here:
To go deeper, you can register for my online course Healing Childhood PTSD: here:
If you'd like to learn more about common symptoms adults experience after abuse and neglect during childhood, take my quiz:
Here's where you can see my One Year to Heal Video (with a link in description for a downloadable worksheet to identify your own healing strategies:
You'll find more tools, quizzes, articles, videos, courses and coaching services at
God vs Gays: Gay Conversion Therapy (Part 2/3)
Watch Part 3 now on VICE:
Conversion therapy is the practice of curing gay people by trying to turn them straight through counseling and lifestyle restrictions.
In this special report, VICE gets exclusive access to one of the hundreds of gay-conversion-therapy organizations, groups, and sessions in the United States. At the Journey into Manhood program, men pay more than $600 to attend a weekend retreat where they participate in exercises and activities the staff members claim will help them battle their same-sex orientation. The only qualification to become a staff member is to have successfully completed the program.
The report meets with the founder of reparative therapy, Dr. Joseph Nicolosi, who is illegally practicing on minors in the State of California, and investigates the controversial legal battle to fight conversion therapy for individuals under 18 years of age. We also travel to the annual Gay Christian Network Conference, speak with former ex-gay leaders including John Smid of Love in Action, who is now married to his gay partner, and hear the grueling stories of the individuals who have survived this brutal practice.
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I Was Sent To A Therapy Program For Troubled Teens Like Paris Hilton
Two women talk about their time and experience in a behavioral therapy program.
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We're Getting BACK TOGETHER?! *Couples Therapy* Roblox Bloxburg Roleplay
today august and i went to couples therapy...
reminder: this is a ROLEPLAY
itsakeila (unfortunately i cannot add anyone back since theres a 200 friend limit and i wouldn't be able to add everyone back)
☆.｡.:*buy my merch.｡.:*☆
NEW MERCH COMING SOON
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how old are you? 19
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how i make my thumbnails?
screen recorder? open broadcaster studio
intro & outro song: Sweat on me by the Tape machines ft. Vicki Vox
all song credit and edits go to the artist/owners!
Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
#roblox #bloxburgroleplay #bloxburg
10 Therapy Questions to Get to the Root of the Problem
Are your therapy clients meeting their primal needs?
Before assuming something's seriously wrong, we should assess how our client is meeting the Primal Human Needs we all share. In this video I talk about those needs in more detail and give 10 sample therapy questions you can use in conversations with your clients to help assess their lifestyle, and where changes could be made.
You should feel free to come up with your own questions (and you may like to share them in the comments section below), but I hope the sample questions in this video will provide you with some inspiration in helping your therapy clients.
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++About Mark Tyrrell++
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses
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Why I Chose a Career in Physical Therapy
To learn more about a career in physical therapy please visit:
WE WENT TO THERAPY...
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WE WENT TO THERAPY...
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Why You Should Try Therapy Yesterday | Dr. Emily Anhalt | TEDxBoulder
The stigma associated with going to therapy is slowly dropping, but who is it really useful for? This talk is for anyone who has considered trying therapy (and even more for people who haven’t). Listen to Dr. Emily Anhalt share her personal experience of therapy both as a patient and as a therapist, as well as compelling reasons why you should give it a try.
Dr. Emily Anhalt is a Clinical Psychologist and the CoFounder and Chief Clinical Officer of Coa (joincoa.com), a mental fitness community with studios opening across the country. Dr. Anhalt has spent the past decade working clinically with top tech leaders and organizations and has spoken around the world to destigmatize quality emotional fitness and mental healthcare. Dr. Emily Anhalt is a psychologist, emotional fitness consultant, and the CoFounder and Chief Clinical Officer of Beam, a gym for the mind that is destigmatizing and demystifying quality emotional and mental fitness. She studied psychology at the University of Michigan and attained Masters and Doctorate degrees in Clinical Psychology in Berkeley, California.
For the past ten years, Dr. Anhalt has been working clinically with executives, founders, and over-achievers, and has conducted hundreds of interviews with prominent psychologists and entrepreneurs about how leaders can improve their emotional fitness. Dr. Anhalt has spoken around the world about the importance of empathy and self-awareness, and she has collaborated with some of the fastest-growing technology companies and VC firms in the world including Google, Asana, TEDx, Github, NASDAQ, Unilever, Bloomberg, and True Ventures. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at
i went to therapy for the first time and this is how it went...
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5 Reasons Why You Don't Need to Be Afraid of Therapy
Are you considering therapy, but unsure of it? We put together this video to help you make decisions before seeing a counsellor or psychologist. We hope you find this video helpful in making that step.
Do share this video with those who need it.
We're also partnered with BetterHelp, where you could get online counselling at an affordable rate:
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Philip & Julia Go to THERAPY!
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How does your emotional history impact your financial decisions? We went to therapy to find out!
Two Cents was created by Katie Graham, Andrew Matthews, Philip Olson CFP® and Julia Lorenz-Olson and is brought to you by PBS Digital Studios. We love dropping some knowledge on all things personal finance and helping you make better money decisions.
Special Thanks to Michelle Bohls, LMFT
Two Cents is hosted by Philip Olson, CFP® and Julia Lorenz-Olson
Directors: Katie Graham & Andrew Matthews
Written by: Philip Olson, CFP® and Julia Lorenz-Olson
Executive Producer: Amanda Fox
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9 things you should NEVER do in couples therapy
DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.
If this is a clinical emergency please contact emergency services.
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I Went To Therapy for 30 Days & Here's What I Learned ????
I went to therapy for 30 days - and here's what I learned!
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Free Training: How to Find Your Passion in Life in 10 mins:
Hey everyone, in this video I wanted to share my experience of going to therapy and all the things I learned about mindset, mental health & wellbeing along the way.
I know this isn't your typical self improvement/motivation-esque video but I think that it's a necessary & vital component of building a meaningful life.
Let me know what you think of the video in the comments below. And if you hav any questions, I'd really love to hear from you personally :)
0:00 - Intro
0:33 - Why I Went to Therapy
2:01 - Week One
3:33 - Week Two
5:27 - Week Three
9:29 - Final Thoughts & Conclusions
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Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website:
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
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Interview // Maximo Park - We went through a lot of therapy together
Was ist Maxïmo Park? Warum machen wir Musik? - Wenn eine Band sich solche Fragen stellt, riecht es nach Identitätskrise. Aber Maximo Park haben Antworten gefunden: bei Charles Darwin. Und bei Yoga, Fußball und bunten Socken.
Brie Larson and the Filmmakers of 'Room': 'We All Went to Therapy'
Rising star Brie Larson sits down with Variety to talk about emotional drama “Room” at the Toronto Film Festival. Also on hand were director Lenny Abrahamson, Joan Allen, Jacob Tremblay and writer Emma Donoghue.